A warm, enveloping, flourless lava cake, with only 140 kcal per serving. Perfect for those looking for a healthy dessert that is quick to prepare.
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Melt the chocolate in a double boiler.
Mix the melted chocolate with the egg white, cocoa, milk, and sweetener.
Line a ramekin with oil and cocoa powder.
Pour the mixture into the ramekin.
Bake in the oven at 180°C for 10 minutes or in the air fryer at 180°C for 7 minutes.
Double boiler
Ramekin
Oven or air fryer
Flourless, low-calorie recipe, ideal for a balanced diet.
Italia
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On the product page you will find ingredients, allergens and nutritional information according to the data provided by the seller or manufacturer, i.e. the official label. If you have allergies or intolerances, we recommend that you carefully check the product page before purchasing and contact the seller with any specific questions.
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| Energy (kcal) | 175.67 |
| Carbohydrates (g) | 23.57 |
| of which Sugars (g) | 22.77 |
| Fat (g) | 5.94 |
| of which Saturates (g) | 3.47 |
| Protein (g) | 7.35 |
| Fiber (g) | 1.87 |
| Sale (g) | 0.15 |
