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    Fitporn® - Healthy Food, Looking Good.
    Gluten-free, lactose-free, vegan lava cake
    Desserts

    Gluten-free, lactose-free, vegan lava cake

    Recipe by Fitporn® - Healthy Food, Looking Good.

    Difficulty
    Easy
    Preparation
    5 min
    Cooking
    10 min
    Origin
    Italy, Lazio
    Allergens and ingredient analysis

    Description

    A chocolate cake with a soft center, gluten-free, lactose-free, and vegan. Made with water, without eggs or butter, ideal for those looking for a light and tasty dessert.

    Ingredients

    Servings
    • Oat flour30 g
    • Low-fat cocoa30 g
    • Water80 g
    • Seed oil10 g
    • Erythritol10 g
    • Dark protein cream10 g

    Allergens and analysis

    No allergens detected

    Allergens and analysis

    No allergens detected

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    Preparation

    1. 1

      Step 1 of 6: Mix the oat flour, cocoa, water, seed oil, and sugar (or erythritol) in a bowl until you get a smooth mixture.

    2. 2

      Step 2 of 6: Pour half of the mixture into a muffin mold.

    3. 3

      Step 3 of 6: Add the previously frozen spreadable cream in the center.

    4. 4

      Step 4 of 6: Cover with the remaining mixture.

    5. 5

      Step 5 of 6: Bake in an air fryer at 160°C for 10 minutes.

    6. 6

      Step 6 of 6: Let cool slightly before serving.

    • Suitable for vegans
    • Suitable for vegetarians
    • Suitable for pescatarians
    • Gluten to be checked
    • Lactose-free
    • Contains nickel
    Calculated by Tuduu

    In summary: Contains nickel · Allergens to verify: Gluten

    Allergens EU Regulation 1169/2011

    1. 1GlutenTo be verified
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedTo be verified

    Other sensitivities

    Not detected
    Milk · Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato

    Tips and storage

    Suggestions
    • Air fryer
    • Muffin mold
    More information
    Recipe ideal for those following a vegan diet or who have gluten and lactose intolerances.

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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