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A quick high-protein dessert with a vegan base, perfect for a light breakfast. With a creamy heart of ricotta and sugar-free jam, it is ideal for those on a diet or simply wanting to start the day with flavor.
Mix the vegan protein, coconut flour, powdered peanut butter, EVO oil or coconut oil, cinnamon and biscuit-flavored drops.
Add the lukewarm soy milk until a smooth cream forms.
Add a pinch of baking soda and a few drops of lemon juice.
Microwave for 1 minute at 1000W, then for 30 seconds at 600W.
With a spoon, remove part of the surface to create space for the cream.
Fill with ricotta and jam.
Dust with coconut flour and serve.
Microwave
233 calories per serving. Perfect for a healthy and light breakfast.
Italia, Lazio