Sugar-free and gluten-free strawberry cake
Simple and quick cake with fresh strawberries, tiger nut flour and oat flakes. Soft, natural and air-fried, with no added sugar, gluten-free and dairy-free. Recipe created by MariaPia Leopizzi / Economista Salutista
Ingredients
- Eggs
1 Unit1 Unit - Oat flakes
20 g20 g - Tiger nut flour
30 g30 g - Fresh strawberries
100 g100 g - Water (small cup)
1 Espresso cup1 Espresso cup
Products available for purchase
Small wholegrain gluten-free BIO oat flakes 350g
1 product1 product £ 4.20Organic Chufa Flour 250g Gluten-Free
1 product1 product £ 4.54
Preparation
- STEP 1 OF 5
Wash and cut the strawberries into pieces.
- STEP 2 OF 5
In a bowl mix the egg with the water, add the oat flakes and tiger nut flour and combine.
- STEP 3 OF 5
Add the strawberries to the mixture and mix well.
- STEP 4 OF 5
Pour the batter into the appropriate 16 cm air fryer mold.
- STEP 5 OF 5
Cook in the air fryer at 170°C for 15–20 minutes, checking with a skewer for doneness.
Suggestions
Air fryer
Mold suitable for the air fryer
General information
Storage instructions
Store in the refrigerator in an airtight container for 2–3 days.
More information
Gluten-free recipe if the oat flakes are certified gluten-free; for a sweeter version add a natural sweetener to taste (e.g. erythritol) if desired.
Origin
Italia
Analysis
Warning
Macronutrients (100 gr)
| Energy (kcal) | 124.8 |
| Carbohydrates (g) | 12.88 |
| of which sugars (g) | 4.29 |
| Fat (g) | 5.98 |
| of which saturates (g) | 1.37 |
| Protein (g) | 4.26 |
| Fibre (g) | 4.3 |
| Salt (g) | 0.08 |
- Protein4.26g · 14%
- Carbohydrates12.88g · 42%
- Fat5.98g · 44%
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