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Recipe by
So easy! A valid alternative to the classic meat burger or certainly a tasty idea for those following a vegan or vegetarian diet. Pair it with Syrah, ruby red in color. On the nose, a very intense aroma dominated by spicy notes and hints of bramble berries, ripe sour cherries, leather and fur. On the palate it is soft, warm, with great tannic structure.
Portion: the weight of the ingredients divided by 6 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 7: Prepare the lentil soup: in a saucepan, combine the dried lentils after rinsing them under running water.
Step 2 of 7: Peel a carrot and cut it into cubes. Wash the celery, remove the leaves and cut the stalk into cubes.
Step 3 of 7: Put the carrots and celery in the saucepan, then add the tomato puree. Cover with at least 2 glasses of water and season with extra virgin olive oil, then cook for about 15-20 minutes, stirring occasionally.
Step 4 of 7: Let the lentils cool slightly, then put them in a blade processor. Add the breadcrumbs, a little salt and paprika.
Step 5 of 7: Blend until you get a thick consistency that is not too soft: in that case add a little more breadcrumbs.
Step 6 of 7: Form the burgers using a ring mold placed on a sheet of baking paper. Put in some filling and level it well. Remove the ring mold.
Step 7 of 7: Place the burgers on a baking tray lined with baking paper and drizzle with olive oil. Bake in a preheated oven in static mode at 180° for about 20 minutes, turning them halfway through.
In summary: Contains nickel · Allergens detected: Gluten and Celery
In gray: not detectedDetected
| Average values | Per serving138 g · 1 of 6 | Per 100 g |
|---|---|---|
| Energy | 694 kJ166 kcal | 502 kJ120 kcal |
| Fat | 1.07 g | 0.77 g |
| of which saturated fatty acids | 0.14 g | 0.1 g |
| Carbohydrates | 27.06 g | 19.56 g |
| of which sugars | 5.48 g | 3.96 g |
| Fibre | 6.63 g | 4.79 g |
| Protein | 10.38 g | 7.5 g |
| Salt | 0.26 g | 0.19 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
