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  1. Oven-baked rabbit
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Recipes
iuain.com
Oven-baked rabbit
Main courses

Oven-baked rabbit

Recipe by iuain.com

Difficulty
Easy
Preparation
10 min
Cooking
50 min
Origin
Italy, Lazio
Allergens and ingredient analysis

Description

Oven-baked rabbit is an excellent main course, perfect to serve for a Sunday family lunch! Pair it with Grignolino, light and bright ruby red, with an aroma that starts with spicy hints, black pepper and small red fruits, then evolves in the glass, offering a softer and broader finish with notes of sweeter fruit, an enveloping and intense taste, with good persistence, and the slight tannin characteristic of Grignolino barely perceptible.

Ingredients

Servings
  • Rabbit pieces1.2 kg
  • Sprigs of rosemary4 Units
  • Fine saltto taste
  • Black pepperto taste
  • Vegetable broth150 g
  • Potatoes800 g
  • Red onions120 g
  • Sprigs of thyme4 Units
  • White wine40 g
  • Garlic1 Unit
  • Bay leaf1 Unit
  • Extra virgin olive oil70 g

Nutritional values

705 kcal per serving · 573 g

Nutritional values

705 kcal per serving · 573 g

Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

Allergens and analysis

No allergens detected

Allergens and analysis

No allergens detected

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Preparation

  1. 1

    Step 1 of 10: Prepare the vegetable broth or use an equal weight of hot water.

  2. 2

    Step 2 of 10: Chop the rosemary and transfer half of it to a pan with 40 g of oil and a clove of garlic.

  3. 3

    Step 3 of 10: Add a bay leaf and let it flavor over low heat for 2-3 minutes.

  4. 4

    Step 4 of 10: Increase the heat, add the rabbit pieces and brown them on both sides for 3-4 minutes, season with salt and pepper.

  5. 5

    Step 5 of 10: Deglaze with the white wine, let the alcohol evaporate, add a ladle of broth, and cook over low heat for 5-6 minutes.

  6. 6

    Step 6 of 10: Peel the potatoes, cut them into large chunks, and slice the onion.

  7. 7

    Step 7 of 10: In a bowl, mix the potatoes and onions with rosemary, thyme, salt, pepper, and 20 g of oil.

  8. 8

    Step 8 of 10: Spread the potatoes and onions on an oiled baking tray with 10 g of oil, add the rabbit pieces and the remaining broth.

  9. 9

    Step 9 of 10: Cook in a preheated static oven at 200°C for 40 minutes.

  10. 10

    Step 10 of 10: Serve the oven-baked rabbit still piping hot.

  • Not suitable for vegans
  • Not suitable for vegetarians
  • Not suitable for pescatarians
  • Gluten-free
  • Lactose-free
  • Contains nickel
Calculated by Tuduu

In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains nickel

Allergens EU Regulation 1169/2011

  1. 1GlutenNot detected
  2. 2CrustaceansNot detected
  3. 3EggsNot detected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy productsNot detected
  8. 8Tree nutsNot detected
  9. 9CeleryNot detected
  10. 10MustardNot detected
  11. 11SesameNot detected
  12. 12SulphitesNot detected
  13. 13LupinNot detected
  14. 14MolluscsNot detected

In gray: not detected

Other sensitivities

Not detected
Milk · Legumes · Flavors · Coffee · Einkorn wheat · Tomato
Detected
Nightshades
Average valuesPer serving573 g · 1 of 4Per 100 g
Energy2,948 kJ705 kcal515 kJ123 kcal
Fat31.03 g5.42 g
of which saturated fatty acids7.79 g1.36 g
Carbohydrates40.93 g7.15 g
of which sugars4.18 g0.73 g
Fibre4.47 g0.78 g
Protein64.46 g11.26 g
Salt0.23 g0.04 g
  • Protein11.26 g · 37%
  • Carbohydrates7.15 g · 23%
  • Fat5.42 g · 40%
Calculated by Tuduu

Tips and storage

Suggestions
  • Grignolino
    Alemat "Emilio" Grignolino d'Asti DOC 2022
    iuain.com

    Alemat "Emilio" Grignolino d'Asti DOC 2022

    £ 10.01

Storage
The oven-baked rabbit can be stored for up to 1 day in the refrigerator, closed in an airtight container. Freezing is not recommended.
More information
753 calories per serving. For a more intense flavor, add spices such as curry or paprika.

Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

Calculated by Tuduu

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