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Recipe by BIRRIFICIO DEL DUCATO
A succulent dish typical of American cuisine, perfect for a summer lunch or dinner outdoors. The ribs are cooked slowly and glazed with BBQ sauce, accompanied by a mix of grilled vegetables that balances the flavors with freshness and crunch. This recipe combines the American tradition of BBQ ribs with the Mediterranean lightness of grilled vegetables. Perfect for a barbecue with friends or a tasty family meal.
Step 1 of 8: Remove the back membrane from the ribs.
Step 2 of 8: Rub the ribs with the spices (paprika, garlic, onion, salt and pepper).
Step 3 of 8: Wrap them in cling film and let them rest in the fridge for at least 2 hours (preferably overnight).
Step 4 of 8: Cook them in the oven at 150°C for 2 hours, wrapped in foil.
Step 5 of 8: Remove the foil, brush with BBQ sauce and grill (or use a fan oven) for 10-15 minutes at 200°C.
Step 6 of 8: Wash and cut the vegetables into thick slices.
Step 7 of 8: Season them with oil, salt and oregano.
Step 8 of 8: Grill them on a hot plate or barbecue for 3-4 minutes per side.
In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains nickel
In gray: not detected
| Average values | Per 100 g |
|---|---|
| Energy | 711 kJ170 kcal |
| Fat | 12.24 g |
| of which saturated fatty acids | 3.98 g |
| Carbohydrates | 5.63 g |
| of which sugars | 4.86 g |
| Fibre | 0.87 g |
| Protein | 8.91 g |
| Salt | 0.33 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
