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  1. Gluten-Free Sandwich with Plant-Based Burger and Avocado Sauce
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    LEGÙ
    Gluten-Free Sandwich with Plant-Based Burger and Avocado Sauce
    Mains

    Gluten-Free Sandwich with Plant-Based Burger and Avocado Sauce

    Recipe by LEGÙ

    Difficulty
    Easy
    Preparation
    15 min
    Cooking
    5 min
    Origin
    Italy
    Allergens and ingredient analysis

    Description

    Delicious gluten-free sandwich with plant-based burger and fresh avocado sauce. A healthy, balanced and nutrient-rich dish.

    Ingredients

    Servings
    • Gluten-free sandwich roll1 Unit
    • Fresh tomato1 Unit
    • Avocado0.5 Units
    • Lemon juice1 Teaspoon
    • Saltto taste
    • Pepperto taste
    • Zucchinito taste
    • Peppersto taste
    • Grilled carrotsto taste
    • Legù burger mix50 g
    • Water75 g
    • Extra virgin olive oilto taste

    Allergens and analysis

    No allergens detected

    Allergens and analysis

    No allergens detected

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    Preparation

    1. 1

      Step 1 of 6: In a bowl, mix the burger mix together with the water.

    2. 2

      Step 2 of 6: Using your hands or a ring mold, shape the burger.

    3. 3

      Step 3 of 6: Brown it in a pan with a drizzle of oil on both sides for 2/3 minutes.

    4. 4

      Step 4 of 6: Toast the bread in a dry pan.

    5. 5

      Step 5 of 6: Prepare the sauce by mashing the avocado and then adding lemon, pepper, salt and oil.

    6. 6

      Step 6 of 6: Assemble the sandwich by putting a little sauce at the base, then tomatoes, the burger, the grilled vegetables and close it.

    • Suitable for vegans
    • Suitable for vegetarians
    • Suitable for pescatarians
    • Gluten-free
    • Lactose-free
    • Contains nickel
    Calculated by Tuduu

    In summary: Contains nickel

    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detected

    Other sensitivities

    Not detected
    Milk · Legumes · Flavors · Coffee · Einkorn wheat
    Detected
    Nightshades · Tomato

    Tips and storage

    Suggestions
    • Pan
    More information
    Ideal to enjoy as a main dish or accompanied by a fresh salad.

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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