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Paccheri with tofu cream, peppers, and olives

Paccheri with tofu cream, peppers, and olives

Recipe by

Difficulty
Easy
Preparation
15 min
Cooking
20 min
Origin
Italy

Description

Discover the authentic taste of Paccheri with tofu cream, peppers, and olives: an Italian delight with selected ingredients. Try it now and fall in love!

Ingredients

Servings
  • Small paccheri250 g
  • Basil tofu (or plain)100 g
  • Plain soy yogurt125 g
  • Peppers3 Units
  • Onion0.5 Units
  • Black olives20 Units
  • Oilto taste
  • Saltto taste
  • Pepperto taste
  • Creators
  • Media
  • About us
    First courses
    LEGÙ
    Allergens and ingredient analysis

    Nutritional values

    344 kcal per serving · 314 g

    Nutritional values

    344 kcal per serving · 314 g

    Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Gluten and Soy

    Allergens and analysis

    Gluten and Soy

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    Preparation

    1. 1

      Step 1 of 6: In a blender, blend the tofu cubes, soy yogurt, oil, salt, and pepper until you obtain a creamy mixture.

    2. 2

      Step 2 of 6: In a pan, sauté the finely chopped onion with a drizzle of oil.

    3. 3

      Step 3 of 6: Add the peppers cut into strips and cook them for about 15-20 minutes. Adjust salt and pepper.

    4. 4

      Step 4 of 6: Meanwhile, bring the pasta water to a boil. When it boils, add the paccheri and cook for two minutes.

    5. 5

      Step 5 of 6: Drain the paccheri, reserving a little cooking water, and pour them into the pan with the peppers. Add the olives.

    6. 6

      Step 6 of 6: Pour in the tofu cream, adding a little cooking water to soften it, mix, and plate.

    • Suitable for vegans
    • Suitable for vegetarians
    • Suitable for pescatarians
    • Contains gluten
    • Lactose-free
    • Contains nickel
    Calculated by Tuduu

    In summary: Contains nickel · Allergens detected: Gluten and Soy

    Allergens EU Regulation 1169/2011

    1. 1GlutenDetected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyDetected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Milk · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Legumes · Nightshades
    Average valuesPer serving314 g · 1 of 4Per 100 g
    Energy1,438 kJ344 kcal458 kJ110 kcal
    Fat7.34 g2.34 g
    of which saturated fatty acids1.1 g0.35 g
    Carbohydrates55.35 g17.64 g
    of which sugars11.83 g3.77 g
    Fibre6.75 g2.15 g
    Protein11.73 g3.74 g
    Salt0.03 g0.01 g
    • Protein3.74 g · 14%
    • Carbohydrates17.64 g · 66%
    • Fat2.34 g · 20%
    Calculated by Tuduu

    Tips and storage

    More information
    Serve with a side of seasonal vegetables.

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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