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  1. Gharwali dal khichdi (India)
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    Gharwali dal khichdi (India)
    Mains

    Gharwali dal khichdi (India)

    Recipe by LEGÙ

    Difficulty
    Medium
    Preparation
    15 min
    Cooking
    15 min
    Origin
    India
    Allergens and ingredient analysis

    Description

    An Indian dish cooked with rice and lentils, flavored with spices and served with Indian bread.

    Ingredients

    Servings
    • Delicate carrot and pumpkin soup1 Unit
    • Turmeric and pepper legume flour triangles1 Unit
    • Long grain rice170 g
    • Chopped green chilies2 Units
    • Gingerto taste
    • Chopped garlicto taste
    • Ghee or clarified butterto taste
    • Cumin seeds0.5 Teaspoons
    • Asafoetida1 Teaspoon
    • Coriander seeds1 Teaspoon
    • Black peppercorns10 Units
    • Cloves4 Units
    • Black sesame seeds4 Tablespoons

    Allergens and analysis

    Milk and dairy products and Sesame

    Allergens and analysis

    Milk and dairy products and Sesame

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    Preparation

    1. 1

      Step 1 of 12: Wash and soak the rice in water for 2 hours.

    2. 2

      Step 2 of 12: In a non-stick pan, roast 1 teaspoon of cumin seeds, coriander seeds, black peppercorns, and cloves.

    3. 3

      Step 3 of 12: In the same pan, roast the black sesame seeds until they start to pop.

    4. 4

      Step 4 of 12: For the spice paste: blend and mix the roasted spices together with the sesame seeds. Add the chopped green chili, ginger, and garlic. Grind until a smooth paste is obtained.

    5. 5

      Step 5 of 12: Heat the ghee in a pressure cooker.

    6. 6

      Step 6 of 12: Add ½ teaspoon of cumin seeds and the asafoetida.

    7. 7

      Step 7 of 12: Now add the soaked and drained rice, mix well.

    8. 8

      Step 8 of 12: Season with salt, add turmeric, the spice paste, and 3 cups of water.

    9. 9

      Step 9 of 12: Cover and cook for 10 minutes.

    10. 10

      Step 10 of 12: Add the delicate carrot and pumpkin soup and continue cooking for another 5 minutes.

    11. 11

      Step 11 of 12: Sprinkle with crumbled turmeric and pepper legume flour triangles.

    12. 12

      Step 12 of 12: Serve hot with papadum or other Indian bread, chutney, and curd.

    • Not suitable for vegans
    • To be checked for vegetarians
    • To be checked for pescatarians
    • Gluten-free
    • Lactose-free
    • Nickel to be checked
    Calculated by Tuduu

    In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Nickel to be checked · Allergens detected: Milk and dairy products and Sesame

    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsDetected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameDetected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Milk · Legumes · Nightshades

    Tips and storage

    More information
    Serve with papadum or other Indian bread, chutney, and curd.

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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