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  4. Legume plum cake
Legume plum cake

Legume plum cake

Recipe by

Difficulty
Medium
Preparation
20 min
Cooking
60 min
Origin
Italy

Description

A soft and tasty preparation that will surprise you!

Ingredients

Servings
  • Legume flour legù150 g
  • Sorghum flour legù120 g
  • Seed oil100 ml
  • Milk200 ml
  • Water200 ml
  • Baking powder1 Unit
  • Rosemaryto taste
  • Curry1 Teaspoon
  • Salt1 Teaspoon
  • Chia, poppy and sunflower seedsto taste
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  • About us
    Desserts
    LEGÙ
    Allergens and ingredient analysis

    Nutritional values

    1875 kcal per serving · 596 g

    Nutritional values

    1875 kcal per serving · 596 g

    Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Milk and dairy products

    Allergens and analysis

    Milk and dairy products

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    Preparation

    1. 1

      Step 1 of 9: In a bowl, combine the two flours and the baking powder.

    2. 2

      Step 2 of 9: Mix everything together and add the rosemary, curry and salt.

    3. 3

      Step 3 of 9: Mix and pour in the milk.

    4. 4

      Step 4 of 9: The dough will be a bit difficult to work with, but at this point add the water in two additions.

    5. 5

      Step 5 of 9: Mix everything well and finally add the oil.

    6. 6

      Step 6 of 9: Now you will have a dough with the perfect consistency.

    7. 7

      Step 7 of 9: Pour the mixture into the plum cake pan lined with baking paper.

    8. 8

      Step 8 of 9: Level it out and sprinkle with seeds.

    9. 9

      Step 9 of 9: Bake the plum cake in a preheated oven at 180 degrees for about 50/60 minutes.

    • Not suitable for vegans
    • Suitable for vegetarians
    • Suitable for pescatarians
    • Gluten-free
    • Contains lactose
    • Nickel-free
    Calculated by Tuduu

    In summary: Not suitable for vegans · Contains lactose · Allergens detected: Milk and dairy products

    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsDetected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Milk · Legumes
    Average valuesPer serving596 g · 1 of 1Per 100 g
    Energy7,845 kJ1,875 kcal1,316 kJ315 kcal
    Fat102.99 g17.28 g
    of which saturated fatty acids13.77 g2.31 g
    Carbohydrates208.54 g34.99 g
    of which sugars15.08 g2.53 g
    Fibre8.58 g1.44 g
    Protein39.1 g6.56 g
    Salt3.16 g0.53 g
    • Protein6.56 g · 8%
    • Carbohydrates34.99 g · 44%
    • Fat17.28 g · 48%
    Calculated by Tuduu

    Tips and storage

    Storage
    It keeps wrapped in cling film for two or three days, staying soft.
    More information
    Make sure it is cooked by doing the toothpick test. Before cutting it, let it cool because, being made mostly with legume flour, when hot it will tend to break.

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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