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    4. Spaghetti cacio e pepe
    Spaghetti cacio e pepe

    Spaghetti cacio e pepe

    Recipe by

    Difficulty
    Medium
    Preparation
    15 min
    Cooking
    15 min
    Origin
    Italy, Lazio

    Description

    Spaghetti cacio e pepe is a symbol of Italian cuisine, made with PDO ingredients tied to the traditions of the regions where they originated. The chemical combination of water and Pecorino proteins, freshly crushed whole peppercorns, and pasta slowly tossed to absorb all the cheese flavor make this recipe a masterpiece of Italian cooking.

    Ingredients

    Servings
    • Spaghetti320 g
    • Pecorino romano200 g
    • Black peppercorns5 g
    First courses
    Spaghetti & Mandolino
    Allergens and ingredient analysis

    Nutritional values

    469 kcal per serving · 131 g

    Nutritional values

    469 kcal per serving · 131 g

    Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Gluten and Milk and dairy products

    Allergens and analysis

    Gluten and Milk and dairy products

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    Preparation

    1. 1

      Step 1 of 7: Place a pot of water on the stove to cook the pasta and grate the Pecorino Romano.

    2. 2

      Step 2 of 7: Cook the spaghetti in salted water and crush the peppercorns with a meat mallet.

    3. 3

      Step 3 of 7: Toast the pepper in a pan and deglaze with the pasta cooking water.

    4. 4

      Step 4 of 7: Drain the spaghetti and transfer them to the pan with the pepper, adding hot water as needed.

    5. 5

      Step 5 of 7: Prepare the Pecorino cream by mixing grated Pecorino with hot cooking water.

    6. 6

      Step 6 of 7: Combine the Pecorino cream with the spaghetti and toss to coat.

    7. 7

      Step 7 of 7: Serve the spaghetti cacio e pepe sprinkled with grated Pecorino and freshly ground pepper.

    • Not suitable for vegans
    • To be checked for vegetarians
    • To be checked for pescatarians
    • Contains gluten
    • Lactose to be checked
    • Nickel-free
    Calculated by Tuduu

    In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Lactose to be checked · Allergens detected: Gluten and Milk and dairy products

    Allergens EU Regulation 1169/2011

    1. 1GlutenDetected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsDetected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Milk
    Average valuesPer serving131 g · 1 of 4Per 100 g
    Energy1,961 kJ469 kcal1,494 kJ357 kcal
    Fat15.75 g12 g
    of which saturated fatty acids8.83 g6.73 g
    Carbohydrates59.54 g45.36 g
    of which sugars3.14 g2.39 g
    Fibre1.69 g1.29 g
    Protein25.08 g19.11 g
    Salt0.95 g0.72 g
    • Protein19.11 g · 21%
    • Carbohydrates45.36 g · 50%
    • Fat12 g · 29%
    Calculated by Tuduu

    Tips and storage

    Storage
    It is recommended to consume spaghetti cacio e pepe immediately. Any form of storage is not advised.

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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