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A protein-rich, lactose-free breakfast inspired by cinnamon rolls, prepared the night before with rolled oats, whey, chia seeds, and almond beverage. In the morning, it is finished with a creamy plant-based yogurt and cinnamon frosting.
Step 1 of 5: Pour the rolled oats, whey protein, chia seeds, and cinnamon into a bowl or jar.
Step 2 of 5: Add the almond beverage and vanilla, then mix thoroughly until you obtain a smooth mixture.
Step 3 of 5: Cover the container and leave it to rest in the refrigerator for 6–8 hours, so the oats and chia seeds soften.
Step 4 of 5: In the morning, mix the plant-based yogurt with a little vanilla until creamy and lump-free.
Step 5 of 5: Spread the yogurt over the oats, finish with a sprinkling of cinnamon, and create the typical cinnamon roll effect.
Recipe by
In summary: Not suitable for vegans · Contains nickel · Allergens detected: Soy and Tree nuts · Allergens to verify: Gluten
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@emporion.it.
In gray: not detectedDetectedTo be verified
