Vanilla protein rice pudding with peach
A creamy protein rice pudding flavored with vanilla and finished with delicate peach jam. It is a gluten-free, lactose-free, egg-free breakfast or dessert made with just a few ingredients.
Ingredients
- Originario rice
50 g50 g - Rice beverage
250 ml250 ml - Unflavored whey protein
20 g20 g - Vanillato taste
- Light peach jam
20 g20 g
Products available for purchase
Zero Whey Isolate Lactose-Free Proteins Volac® | Swee-thy (Unflavored 500g - Nickel Tested)
1 product1 product £ 26.57Marmel-light Peach Sugar-Free 99% Fruit | Swee-thy
1 product1 product £ 5.99-20%
Preparation
- STEP 1 OF 4
Pour the originario rice and rice beverage into a saucepan, then cook over low heat for approximately 20 minutes, stirring occasionally.
- STEP 2 OF 4
If the rice completely absorbs the liquid before it is cooked, add a little water at a time and continue cooking until you obtain a creamy consistency.
- STEP 3 OF 4
Turn off the heat, let the mixture rest for 2 minutes, and incorporate the unflavored whey protein and vanilla, stirring until evenly distributed.
- STEP 4 OF 4
Transfer the pudding to a bowl or glass and finish the surface with the light peach jam before serving.
Suggestions
Nonstick saucepan
General information
Storage instructions
Store well covered in the refrigerator and consume within 24 hours. Serve cold or at room temperature.
More information
High-protein, gluten-free, lactose-free, egg-free recipe. To maintain the creamy consistency, mix the whey protein well after resting and do not add it during
Origin
Italia
Analysis
Warning
FAQs
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