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Recipe by
A spiced hamburger that combines the bold flavor of meat with a fresh, fruity sauce made from mango and grapefruit. The seasoning of the meat pairs perfectly with the exotic freshness of the sauce, creating an ideal balance to be paired with Freeride West Coast IPA beer. With its aromas of ripe mango, grapefruit and tropical fruit, the beer enhances the complexity of the flavors, offering a symphony of freshness and bitterness that wonderfully contrasts with the sweetness of the sauce and the robust flavor of the hamburger. Perfect for a summer meal, in the spirit of conviviality and quality.
Step 1 of 5: Prepare the burgers: In a large bowl, mix the ground beef with paprika, cumin, chili, salt and pepper. Form 4 even burgers and let them rest in the refrigerator for at least 15 minutes.
Step 2 of 5: Prepare the sauce: In another bowl, combine the diced mango with the juice and pulp of the grapefruit, chopped spring onion, fresh chili pepper (optional), coriander, extra-virgin olive oil and salt. Mix well and let rest in the refrigerator so the flavors blend.
Step 3 of 5: Cooking the burgers: Heat a griddle or non-stick pan well and cook the burgers for 4-5 minutes per side or to your desired doneness. Just before finishing, heat the buns on the griddle as well to make them slightly crispy.
Step 4 of 5: Assembling: On the bottom bun, place a lettuce leaf, the hot burger, add a generous spoonful of mango and grapefruit sauce and finish with a few thin slices of red onion.
Step 5 of 5: Serving: Serve the burgers hot with fries or fresh salad.
| Average values | Per serving368 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 2,979 kJ712 kcal | 810 kJ194 kcal |
| Fat | 50.02 g | 13.61 g |
| of which saturated fatty acids | 12.02 g | 3.27 g |
| Carbohydrates | 19.44 g | 5.29 g |
| of which sugars | 8.2 g | 2.23 g |
| Fibre | 2.76 g | 0.75 g |
| Protein | 43.73 g | 11.9 g |
| Salt | 0.11 g | 0.03 g |
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In gray: not detectedDetected
In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains nickel · Allergens detected: Gluten
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
