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Recipe by Ciliegieezenzero
Have you tried tiramisu waffles? Delicious and super quick to make!
Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 3: In a bowl, add the flour, egg white, mashed banana, baking powder, cocoa and sweetener (optional).
Step 2 of 3: Mix well and pour the mixture into waffle molds. Bake in the oven at 180 degrees for 20 minutes.
Step 3 of 3: Once cooked and cooled, remove them from the mold and decorate with Greek yogurt and dark chocolate.
In summary: Not suitable for vegans · Contains lactose · Contains nickel · Allergens detected: Eggs and Milk and dairy products · Allergens to verify: Gluten
In gray: not detectedDetectedTo be verified
| Average values | Per serving308 g · 1 of 1 | Per 100 g |
|---|---|---|
| Energy | 1,379 kJ330 kcal | 448 kJ107 kcal |
| Fat | 8.87 g | 2.88 g |
| of which saturated fatty acids | 3.67 g | 1.19 g |
| Carbohydrates | 42.32 g | 13.74 g |
| of which sugars | 8.81 g | 2.86 g |
| Fibre | 5.98 g | 1.94 g |
| Protein | 21.01 g | 6.82 g |
| Salt | 0.43 g | 0.14 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
