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    Fitporn® - Healthy Food, Looking Good.
    Pistachio protein ice pops
    Desserts

    Pistachio protein ice pops

    Recipe by Fitporn® - Healthy Food, Looking Good.

    Difficulty
    Easy
    Preparation
    10 min
    Cooking
    120 min
    Origin
    Italy
    Allergens and ingredient analysis

    Description

    PISTACHIO PROTEIN ICE POPS 💙Are you constantly craving ice cream? Try making it at home with two ingredients. Easy, tasty, and healthy

    Ingredients

    Servings
    • Greek yogurt150 g
    • Pistachio protein cream1 Unit
    • Sweetener (optional)to taste
    • 100% hazelnut creamto taste
    • Chopped pistachiosto taste

    Nutritional values

    90 kcal per serving · 45 g

    Nutritional values

    90 kcal per serving · 45 g

    Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Milk and dairy products and Tree nuts

    Allergens and analysis

    Milk and dairy products and Tree nuts

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    Preparation

    1. 1

      Step 1 of 3: Combine the pistachio cream with the Greek yogurt and mix (you can also add a little sweetener such as agave syrup to sweeten).

    2. 2

      Step 2 of 3: Put the mixture into molds and place in the freezer for at least 2/3 hours.

    3. 3

      Step 3 of 3: Take them out and garnish with hazelnut cream and chopped nuts, then put back in the freezer for another hour.

    • Not suitable for vegans
    • Suitable for vegetarians
    • Suitable for pescatarians
    • Gluten-free
    • Contains lactose
    • Contains nickel
    Calculated by Tuduu

    In summary: Not suitable for vegans · Contains lactose · Contains nickel · Allergens detected: Milk and dairy products and Tree nuts

    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsDetected
    8. 8Tree nutsDetected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Milk
    Average valuesPer serving45 g · 1 of 4Per 100 g
    Energy378 kJ90 kcal840 kJ201 kcal
    Fat7.62 g16.93 g
    of which saturated fatty acids2.23 g4.96 g
    Carbohydrates1.36 g3.02 g
    of which sugars1.09 g2.42 g
    Fibre0.8 g1.77 g
    Protein3.76 g8.35 g
    Salt0.03 g0.06 g
    • Protein8.35 g · 17%
    • Carbohydrates3.02 g · 6%
    • Fat16.93 g · 77%
    Calculated by Tuduu

    Tips and storage

    Suggestions
    • Ice pop molds
    More information
    Nutritional values per serving: 350 calories, 4.9g carbohydrates, 3.7g fat, 13.6g protein.

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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