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Recipe by
A super tasty spoon dessert, high in protein and filling, lactose-free and egg-free. Quick to prepare in the evening so you can enjoy it the next morning with a swirled gianduia cream effect and crunchy topping.
Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 4: In a jar, combine the oats, almond milk and cocoa; stir briefly until combined.
Step 2 of 4: Close the jar and place it in the refrigerator for 6-10 hours (overnight).
Step 3 of 4: In the morning, add the KETO Gianduia cream and stir only partially to create a swirl effect.
Step 4 of 4: Finish with the hazelnut nibs if tolerated and serve cold.
In summary: Contains nickel · Allergens detected: Tree nuts · Allergens to verify: Gluten
In gray: not detectedDetectedTo be verified
| Average values | Per serving162 g · 1 of 1 | Per 100 g |
|---|---|---|
| Energy | 1,267 kJ303 kcal | 782 kJ187 kcal |
| Fat | 12.43 g | 7.67 g |
| of which saturated fatty acids | 3.43 g | 2.12 g |
| Carbohydrates | 43.4 g | 26.79 g |
| of which sugars | 10.66 g | 6.58 g |
| Fibre | 6.71 g | 4.14 g |
| Protein | 6.95 g | 4.29 g |
| Salt | 0.02 g | 0.01 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
