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A fresh and indulgent cup prepared with plant-based yogurt, pistachio protein cream, light apricot compote, and crispy muesli. It is a lactose-free and egg-free snack, also ideal for preparing in advance.
Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 4: Pour half of the plain plant-based yogurt into the bottom of a transparent glass, spreading it into an even layer.
Step 2 of 4: Add half of the light apricot compote, half of the Protein Muesli, and half of the pistachio protein cream.
Step 3 of 4: Repeat the layers with the remaining yogurt, apricot compote, muesli, and pistachio cream.
Step 4 of 4: Finish the cup with a sprinkling of cinnamon and top with the crispy muesli, then serve immediately or store in the refrigerator.
In summary: Not suitable for vegans · Contains nickel · Allergens detected: Gluten, Soy, and Tree nuts
In gray: not detectedDetected
| Average values | Per serving210 g · 1 of 1 | Per 100 g |
|---|---|---|
| Energy | 1,226 kJ293 kcal | 584 kJ140 kcal |
| Fat | 15.79 g | 7.52 g |
| of which saturated fatty acids | 4.01 g | 1.91 g |
| Carbohydrates | 26.94 g | 12.83 g |
| of which sugars | 15.04 g | 7.16 g |
| Fibre | 3.49 g | 1.66 g |
| Protein | 10.92 g | 5.2 g |
| Salt | 0.17 g | 0.08 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
