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Recipe by
Phyllo pastry is excellent for preparing tasty and light appetizers. Byrekaqe are typical of Balkan cuisine and, in this version, they are usually eaten with plain yogurt. They can also be prepared with other fillings.
Portion: the weight of the ingredients divided by 6 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 3: Let's start by blanching the spinach for 4/5 minutes. Then let it cool before combining it with the other ingredients (crumbled Greek feta, egg, Greek yogurt, oil, salt, chopped fresh mint).
Step 2 of 3: At this point, we need to shape the byrekaqe as you can see in the video.
Step 3 of 3: Place them on the baking tray lined with parchment paper and bake in a preheated oven at 180° for about 30 minutes.
In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, and Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving64 g · 1 of 6 | Per 100 g |
|---|---|---|
| Energy | 406 kJ97 kcal | 639 kJ153 kcal |
| Fat | 6.13 g | 9.66 g |
| of which saturated fatty acids | 3.8 g | 5.99 g |
| Carbohydrates | 3.9 g | 6.14 g |
| of which sugars | 1.17 g | 1.85 g |
| Fibre | 0.25 g | 0.4 g |
| Protein | 6.48 g | 10.2 g |
| Salt | 0.34 g | 0.54 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
