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  4. Crunchy flatbread
Crunchy flatbread

Crunchy flatbread

Recipe by

Difficulty
Easy
Preparation
200 min
Origin
Italy, Emilia Romagna

Description

Savor the Crunchy Flatbread: an Italian experience with Khorasan wheat flour and wildflower honey. Learn more about our genuine recipe!

Ingredients

Servings
  • Khorasan wheat flour500 g
  • Fresh brewer's yeast10 g
  • Cooking water350 g
  • Salt10 g
  • Extra virgin olive oil4 Tablespoons
  • Wildflower honey1 Teaspoon
  • Before baking

  • Extra virgin olive oil4 Tablespoons
  • Waterto taste
  • Coarse saltto taste
  • Creators
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  • About us
    Side dishes
    eli_passion_food
    Allergens and ingredient analysis

    Nutritional values

    257 kcal per serving · 62 g

    Nutritional values

    257 kcal per serving · 62 g

    Portion: the weight of the ingredients divided by 10 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Gluten

    Allergens and analysis

    Gluten

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    Preparation

    1. 1

      Step 1 of 5: Knead all the ingredients, adding the salt last, and let rest in a tightly closed bowl or covered with plastic wrap.

    2. 2

      Step 2 of 5: Do a set of folds after 15 minutes and another after 15 more minutes (to prevent the dough from sticking to your hands, it is enough to grease them with olive oil). Let rise for a couple of hours until doubled in size.

    3. 3

      Step 3 of 5: Transfer to the work surface, fold in half, pinch the sides and dust with a little flour. Let rest for 20-25 minutes under a kitchen towel.

    4. 4

      Step 4 of 5: Turn the oven on to static mode at 250 degrees. Grease the oven tray generously with olive oil, place the dough on it and gently spread it with your fingertips to cover the entire tray.

    5. 5

      Step 5 of 5: Oil, water and coarse salt on top and bake for about 15 minutes or until golden brown.

    • Not suitable for vegans
    • Suitable for vegetarians
    • Suitable for pescatarians
    • Contains gluten
    • Lactose-free
    • Contains nickel
    Calculated by Tuduu

    In summary: Not suitable for vegans · Contains nickel · Allergens detected: Gluten

    Allergens EU Regulation 1169/2011

    1. 1GlutenDetected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Milk · Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Average valuesPer serving62 g · 1 of 10Per 100 g
    Energy1,077 kJ257 kcal1,734 kJ414 kcal
    Fat10.66 g17.16 g
    of which saturated fatty acids1.54 g2.48 g
    Carbohydrates35.56 g57.26 g
    of which sugars0.63 g1.01 g
    Fibre5.58 g8.98 g
    Protein7.09 g11.41 g
    Salt0.4 g0.64 g
    • Protein11.41 g · 11%
    • Carbohydrates57.26 g · 53%
    • Fat17.16 g · 36%
    Calculated by Tuduu

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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