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Zucchini tortino

Zucchini tortino

Recipe by

Difficulty
Easy
Preparation
10 min
Cooking
30 min
Origin
Italy

Description

I had started preparing it thinking of a tasty side dish, then I got carried away and it turned into a spectacular main course!

Ingredients

Servings
  • Dark zucchini1 Unit
  • Potatoes1 Unit
  • Mozzarella120 g
  • Egg1 Unit
  • Olive oilto taste
  • Saltto taste
  • Breadcrumbsto taste
  • Creators
  • Media
  • About us
    Main courses
    eli_passion_food
    Allergens and ingredient analysis

    Nutritional values

    563 kcal per serving · 570 g

    Nutritional values

    563 kcal per serving · 570 g

    Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Gluten, Eggs, and Milk and dairy products

    Allergens and analysis

    Gluten, Eggs, and Milk and dairy products

    Preparation

    1. 1

      Step 1 of 5: Slice the zucchini and potato with a mandoline. Grease the mold with oil and breadcrumbs.

    2. 2

      Step 2 of 5: Start creating the layers starting with the zucchini (if we arrange them lengthwise along the edges, we can use them later to close everything up as I did in the video).

    3. 3

      Step 3 of 5: Alternate the ingredients as you prefer.

    4. 4

      Step 4 of 5: After closing the tortino, drizzle with a little oil and bake at 180°C for about 25/30 minutes.

    5. 5

      Step 5 of 5: Let it rest for 5 minutes and it is ready to enjoy.

    • Not suitable for vegans
    • To be checked for vegetarians
    • To be checked for pescatarians
    • Contains gluten
    • Contains lactose
    • Contains nickel
    Calculated by Tuduu

    In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, and Milk and dairy products

    Allergens EU Regulation 1169/2011

    1. 1GlutenDetected
    2. 2CrustaceansNot detected
    3. 3EggsDetected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsDetected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Legumes · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Milk · Nightshades
    Average valuesPer serving570 g · 1 of 1Per 100 g
    Energy2,356 kJ563 kcal413 kJ99 kcal
    Fat28.73 g5.04 g
    of which saturated fatty acids15.39 g2.7 g
    Carbohydrates40.01 g7.02 g
    of which sugars4.45 g0.78 g
    Fibre5.81 g1.02 g
    Protein35.57 g6.24 g
    Salt0.46 g0.08 g
    • Protein6.24 g · 25%
    • Carbohydrates7.02 g · 29%
    • Fat5.04 g · 46%
    Calculated by Tuduu

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    Tips and storage

    Suggestions
    • Single-portion baking mold
    • Mandoline
    Storage
    Keeps in the fridge until the next day. Great if eaten hot.
    More information
    Perfect recipe for emptying the fridge. I used zucchini, potatoes, mozzarella, and egg, but you can put in whatever you have available: ham, various cheeses, carrots, eggplants, ...
    More recipes in Main courses

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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