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Recipe by Emporion
Anchovies in a baking dish are a classic appetizer of Mediterranean cuisine. They are made with very fresh anchovies, chopped parsley, and crunchy breadcrumbs, seasoned with olive oil and white wine vinegar. This recipe is easy to prepare and can be kept in the refrigerator for a few days.
Step 1 of 4: Wash the very fresh anchovies well. Put them in a bowl and season them with chopped parsley, oil, salt, pepper, and white wine.
Step 2 of 4: Let them marinate for about half an hour. Then coat them in breadcrumbs and arrange them in a baking dish side by side.
Step 3 of 4: Drizzle with a generous thread of oil and bake at 200 degrees for about 25 minutes, until perfectly golden.
Step 4 of 4: Serve hot, accompanied by a lemon wedge.
In summary: Not suitable for vegans · Not suitable for vegetarians · Contains nickel · Allergens detected: Gluten and Fish
In gray: not detectedDetected
| Average values | Per 100 g |
|---|---|
| Energy | 402 kJ96 kcal |
| Fat | 2.6 g |
| of which saturated fatty acids | 1.3 g |
| Carbohydrates | 1.5 g |
| of which sugars | 1.5 g |
| Protein | 16.8 g |
| Salt | 0.1 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
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