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Recipe by Emporion
Baked artichokes are a delicious and flavorful side dish. They are prepared with fresh artichokes, Parmesan cheese, cooking cream, chopped parsley and butter. Baking makes the artichokes tender and golden, while the cheese and cream add a touch of creaminess. This dish is perfect to accompany grilled meats or roasts. Baked artichokes are a typical recipe from Italy, particularly from the Lazio region.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 3: Carefully clean the artichokes by removing the stems, the tips, the outermost leaves and any fuzz in the center, then place them for a few minutes in a pan in which a knob of butter has been melted
Step 2 of 3: Once softened, arrange them in a baking dish also greased with butter and fill the cavity of each one by adding 1 tablespoon of Parmesan, 1 of cream and 1 pinch of parsley to each artichoke
Step 3 of 3: Bake in the oven over moderate heat for 20 minutes
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In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Contains lactose · Allergens detected: Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving474 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 1,372 kJ328 kcal | 289 kJ69 kcal |
| Fat | 17.54 g | 3.7 g |
| of which saturated fatty acids | 10.48 g | 2.21 g |
| Carbohydrates | 11.94 g | 2.52 g |
| of which sugars | 9.53 g | 2.01 g |
| Fibre | 21.99 g | 4.64 g |
| Protein | 20.24 g | 4.27 g |
| Salt | 0.66 g | 0.14 g |
£ 105.02
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
