Baked sea bream is a tasty fish main course, perfect for an elegant dinner or a family meal. The sea bream is flavored with lemons, onions, garlic, parsley and mint, then baked with a little dry white wine and olive oil. The result is a fragrant and flavorful dish, to be enjoyed with a side of vegetables or potatoes. The baked sea bream recipe comes from Mediterranean cuisine and is an excellent choice for fishermen or fish lovers.
Clean, wash and scale the sea bream
Arrange them in a baking dish with a few tablespoons of oil and the garlic in whole cloves
Bake at 180 degrees and when the fish is browned, moisten with the wine, add salt and pepper and sprinkle with a chopped mixture of onions and parsley, add the sliced lemons and return to the oven for 35 minutes
Oven
Baking Dish
Italia
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| Energy (kcal) | 69.47 |
| Carbohydrates (g) | 0.38 |
| of which Sugars (g) | 0.38 |
| Fat (g) | 0.03 |
| Protein (g) | 0.19 |
| Fiber (g) | 0.17 |
