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Chicken in carpione is a typical dish of Italian cuisine. Prepared with chicken breasts, onions, carrot, sage, extra-virgin olive oil, rosemary, dry white wine, white wine vinegar, bay leaf, salt and pepper, it is marinated and then slowly cooked. The marinade with wine and vinegar gives the chicken a sweet-and-sour flavor that is much appreciated. Chicken in carpione can be served either hot or cold and is excellent as an appetizer or main course.
Step 1 of 6: Trim the carrot, peel it, wash it and cut it into rounds; peel the onions, wash them and slice them
Step 2 of 6: Wash the meat thoroughly, pat it dry, then cut it into large cubes
Step 3 of 6: In a saucepan, heat a little oil with a sprig of rosemary, add the salted and peppered cubes of meat and brown them over high heat, letting them lightly color on all sides, then drain them
Step 4 of 6: In a saucepan with a little oil, soften the onion and carrot rounds with the sage, bay leaf and the remaining rosemary; add the chicken pieces and let them absorb the flavor; pour in the remaining oil and the vinegar, the white wine and let it boil for 7-8 minutes
Step 5 of 6: Drain the chicken pieces, place them in a bowl and cover them with the hot "carpione"
Step 6 of 6: Let it rest for at least 5-6 hours and serve cold
Recipe by
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains nickel
| Average values | Per serving302 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 944 kJ226 kcal | 313 kJ75 kcal |
| Fat | 2.66 g | 0.88 g |
| of which saturated fatty acids | 0.66 g | 0.22 g |
| Carbohydrates | 6.82 g | 2.26 g |
| of which sugars | 6.7 g | 2.22 g |
| Fibre | 2.29 g | 0.76 g |
| Protein | 35.7 g | 11.83 g |
| Salt | 0.18 g | 0.06 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@emporion.it.
In gray: not detected
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