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  4. Bulgarian Chicken Fricassee
Bulgarian Chicken Fricassee

Bulgarian Chicken Fricassee

Recipe by

Difficulty
Difficult
Preparation
15 min
Cooking
40 min
Origin
Bulgaria

Description

Chicken fricassee is a typical Bulgarian dish characterized by a rich and spiced flavor. The chicken is slowly cooked in a sauce made with onions, tomatoes and meat broth, enriched with walnut kernels and paprika. A delicious first course, perfect to enjoy during cold winter evenings.

Ingredients

Servings
  • Chicken 1200 g1 Unit
  • Saltto taste
  • Pepperto taste
  • Flourto taste
  • Butterto taste
  • Olive oilto taste
    £3.17
  • Chopped onion1 Unit
  • Tomato paste2 Tablespoons
  • Meat brothto taste
  • Broth2 Cups
  • Chopped walnut kernels1 Cup
  • Paprika1 Tablespoon

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Preparation

  1. 1

    Step 1 of 5: Clean a chicken weighing 1200 g, cut it into small pieces, season with salt and pepper, coat with flour and brown it in butter and oil until golden

  2. 2

    Step 2 of 5: Add 1 chopped onion and 2 tablespoons of tomato paste diluted in a little meat broth

  3. 3

    Step 3 of 5: Let it blend and then dilute with 1 cup of broth

  4. 4

    Step 4 of 5: Add 1 cup of chopped walnut kernels and 1 cup of broth

  5. 5

    Step 5 of 5: Cook over low heat for 1 hour, season with 1 tablespoon of paprika, stir and serve

Main courses
Emporion
  • Not suitable for vegans
  • Not suitable for vegetarians
  • Not suitable for pescatarians
  • Contains gluten
  • Contains lactose
  • Contains nickel
Allergens and ingredient analysisCalculated by Tuduu

Nutritional values

486 kcal per serving · 129 g

Nutritional values

486 kcal per serving · 129 g
Average valuesPer serving129 g · 1 of 4Per 100 g
Energy2,034 kJ486 kcal1,576 kJ377 kcal
Fat44.41 g34.43 g
of which saturated fatty acids3.95 g3.06 g
Carbohydrates8.08 g6.26 g
of which sugars6.44 g4.99 g
Fibre5.29 g4.1 g
Protein11.43 g8.86 g
Salt0.14 g0.11 g

Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

  • Protein8.86 g · 10%
  • Carbohydrates6.26 g · 7%
  • Fat34.43 g · 83%
Calculated by Tuduu

Allergens and analysis

Gluten, Milk and dairy products, Tree nuts, and Celery

Allergens and analysis

Gluten, Milk and dairy products, Tree nuts, and Celery

Allergens EU Regulation 1169/2011

  1. 1GlutenDetected
  2. 2CrustaceansNot detected
  3. 3EggsNot detected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy products
Detected
  • 8Tree nutsDetected
  • 9CeleryDetected
  • 10MustardNot detected
  • 11SesameNot detected
  • 12SulphitesNot detected
  • 13LupinNot detected
  • 14MolluscsNot detected
  • In gray: not detectedDetected

    Other sensitivities

    Not detected
    Legumes · Flavors · Coffee · Einkorn wheat
    Detected
    Milk · Nightshades · Tomato

    In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Milk and dairy products, Tree nuts, and Celery

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    Tips and storage

    Suggestions
    • Pan
      Red non-stick pan 1965 Vintage Quarzo Nero
      Spaghetti & Mandolino

      Red non-stick pan 1965 Vintage Quarzo Nero

      £ 41.54

    • Knife
      Steak or pizza knife Flat stainless steel line
      Spaghetti & Mandolino

      Steak or pizza knife Flat stainless steel line

      £ 11.59

    • Wooden spoon
    • Bowl
    Storage
    Store leftovers in the refrigerator for up to 3 days

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu
    • Standard shipping: £38.95
    • Free shipping from £241.90
    • View the return policy
  • 5.0 on Google Maps, 23 reviews by Emporion
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