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Recipe by Emporion
Chicken marinated in spices is a delicious chicken dish flavored with a blend of exotic spices. This marinade gives the chicken a unique and irresistible flavor. Perfect to prepare for a special dinner or to surprise your guests with a tasty and fragrant dish.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 4: Marinate the chicken breasts with lemon juice and salt
Step 2 of 4: Blend 1 tablespoon of yogurt into a cream with onion, garlic, coriander, cumin, ginger, and cinnamon
Step 3 of 4: Mix it with the remaining yogurt with paprika and saffron; add the chicken with the marinade; mix and keep in the fridge for 24 hours
Step 4 of 4: Remove and after 2 hours drain the chicken, brush it with oil, and cook on the grill, brushing with the marinade
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In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving138 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 587 kJ140 kcal | 427 kJ102 kcal |
| Fat | 2.78 g | 2.02 g |
| of which saturated fatty acids | 0.96 g | 0.7 g |
| Carbohydrates | 1.07 g | 0.78 g |
| of which sugars | 1.07 g | 0.78 g |
| Protein | 26.94 g | 19.59 g |
| Salt | 0.1 g | 0.07 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
