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Recipe by
Baked meatballs with onions are a classic of Italian cuisine. The ground beef and pork are mixed with onions, sandwich bread soaked in milk, eggs, and spices. The meatballs are then baked until golden and aromatic. They are a simple yet flavorful dish, perfect to serve with a tomato sauce or a mushroom sauce. Baked meatballs with onions are a must for lovers of traditional Italian cuisine!
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 10: Remove the crust from the slices of sandwich bread and soak them in milk
Step 2 of 10: Squeeze them well, put them in a bowl, then add the meat, a spoonful of oil, salt, pepper, and a generous pinch of oregano
Step 3 of 10: Work the mixture thoroughly with your hands, then cover it with plastic wrap and let it rest in the refrigerator for at least one hour
Step 4 of 10: Peel the onions and slice them thinly, then blanch them for a few minutes in boiling salted water, drain them, and spread them on a kitchen towel to dry well
Step 5 of 10: Arrange them on the bottom of a baking dish, moisten them with the wine, and season them with a generous grinding of pepper
Step 6 of 10: With the meat mixture, form small round, flattened meatballs about 5 cm in diameter and arrange them side by side over the onions
Step 7 of 10: Drizzle a little oil over each meatball and put the baking dish in the oven preheated to 200 degrees
Step 8 of 10: When the meatballs have taken on a nice color, turn them over and cook them for a total of about three quarters of an hour
Step 9 of 10: Break the eggs into a bowl, season with salt, and beat them together with the yogurt
Step 10 of 10: When the meatballs are almost cooked, put a spoonful of this mixture on top of each one and return them to the oven until the yogurt has set, forming a thick sauce
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In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, and Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving365 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 2,178 kJ520 kcal | 597 kJ143 kcal |
| Fat | 33.47 g | 9.17 g |
| of which saturated fatty acids | 13.32 g | 3.65 g |
| Carbohydrates | 15.99 g | 4.38 g |
| of which sugars | 9.49 g | 2.6 g |
| Fibre | 1.75 g | 0.48 g |
| Protein | 37.41 g | 10.25 g |
| Salt | 0.44 g | 0.12 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
