Chickpeas with Sage is a delicious traditional dish of Italian cuisine. The chickpeas are slowly cooked together with garlic, pork lard, onion, carrot, and celery to create a rich and aromatic flavor. The sage leaves add a touch of freshness. Tomato paste gives the dish a beautiful red color and a slightly tangy taste. Serve the chickpeas with sage over toasted rustic bread and sprinkle with plenty of grated pecorino cheese. A tasty and hearty dish, perfect for colder days.
It is a tasty, wholesome, and nourishing soup that, when eaten cold, is also ideal in the warmest season.
Put the cleaned and washed chickpeas to soak in cold water overnight.
The next day, drain them and pour them into a pot with 150 cl of slightly salted cold water.
Cook them over low heat
with the lid on for about 2 hours.
Meanwhile, chop the lard, garlic, onion, scraped and washed carrot, celery, and a sage leaf.
Sauté the chopped mixture in the oil over low heat for 10 minutes.
Add the cooked chickpeas with their broth, the tomato paste, and the sage leaves, and simmer gently for 30 minutes.
Toast the slices of bread in the oven, place one in each soup bowl, pour in the soup, season with pepper, add the oil raw, and serve with grated pecorino on the side.
Pressure Cooker
Pan
Store in the refrigerator in an airtight container for a maximum of 3 days
Traditional dish of Italian cuisine
Italia
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| Energy (kcal) | 279.67 |
| Carbohydrates (g) | 38.9 |
| of which Sugars (g) | 3.71 |
| Fat (g) | 5.6 |
| of which Saturates (g) | 1.64 |
| Protein (g) | 16.08 |
| Fiber (g) | 9.3 |
| Sale (g) | 0.24 |
