Fusilli with broccoli is a classic first course of Italian cuisine. Its simplicity makes this dish irresistible and perfect for a quick lunch or a light dinner. Broccoli, rich in vitamins and antioxidants, pair perfectly with fusilli pasta, creating a unique blend of flavors. Garlic, extra-virgin olive oil, chili pepper and anchovy fillets give the dish an intense flavor, while the shelled almond slivers and the grated aged caciocavallo cheese add a crunchy note and a touch of creaminess. This recipe is perfect for lovers of Italian cuisine and suits different occasions.
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Boil the pasta and the broccoli, divided into florets, together in salted boiling water
In a separate pan, sauté the garlic, oil and chili pepper; add the mashed anchovies and the almonds
Let it season and dress the drained pasta with the vegetables
Finish with the cheese and serve
Pan
Bowl
Colander
Italia
| Energy (kcal) | 200.03 |
| Carbohydrates (g) | 29.31 |
| of which sugars (g) | 3.12 |
| Fat (g) | 4.98 |
| of which saturates (g) | 1.3 |
| Protein (g) | 9.23 |
| Fibre (g) | 3.27 |
| Salt (g) | 0.08 |
