Prawns with Arugula

Name: Prawns with Arugula
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Cuisine: Italia
Ingredients: 800 g Prawns; 200 g Arugula; 10 cl Olive Oil; to taste Lemon; to taste Salt

@emporion

Category: Appetizers

Prawns with arugula are a delicious seafood appetizer, fresh and delicately flavored. The arugula adds a touch of freshness and lightness to the prawns, while the lemon provides a hint of acidity that perfectly balances the flavors. This dish is perfect to start a fish-based meal or as a tasty appetizer. Prawns with arugula are an excellent alternative to the classic steamed or gratin prawns. Try them and let yourself be won over by their flavor!

Difficulty: Easy

Cooking time: 10 minCooking: 10 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

emporion@emporion

Ingredients

No. of servings

Prawns800 g
Arugula200 g
Olive oil10 cl
Lemonto taste
Saltto taste

Products available for purchase

EXTRA Extra Virgin Olive Oil 100ml

1 product

£ 3.26

Fine Atlantic Ocean Edible Sea Salt 1 kg - Fior di Loto

1 product

£ 3.18

Red non-stick frying pan 1965 Vintage Quarzo Nero

£ 42.78

Preparation

STEP 1 OF 7
Wash and dry the arugula well and arrange it on the bottom of the serving platter
STEP 2 OF 7
Shell the prawns
STEP 3 OF 7
Place the flesh in the basket of the steamer, set over medium heat and cook for 4 minutes
STEP 4 OF 7
Meanwhile, squeeze the lemon, strain the juice through a sieve and then emulsify it with the oil and a pinch of salt, whisking the mixture with a small whisk
STEP 5 OF 7
Then arrange the shellfish on the bed of arugula and drizzle the lemon sauce over the top
STEP 6 OF 7
Serve the prawns while still warm
STEP 7 OF 7
Accompanying wines: Gavi DOC Grave Del Friuli Pinot Bianco 'Superiore' DOC Vermentino Di Sardegna DOC

Suggestions

General information

Origin

Italia

Analysis

Warning

The data shown here, limited to certain specific details, is the result of an analysis carried out using proprietary algorithms. As such, it may contain errors and/or inaccuracies, so users are always asked to verify its accuracy. If you notice any anomalies, please contact us at info@emporion.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)	160.9
Carbohydrates (g)	0.93
of which sugars (g)	0.27
Fat (g)	10.4
of which saturates (g)	1.28
Protein (g)	15.04
Fibre (g)	0.38

Protein
15.04g · 38%
Carbohydrates
0.93g · 2%
Fat
10.4g · 59%

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