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Emporion
Smoked salmon salad
Appetizers

Smoked salmon salad

Recipe by Emporion

Difficulty
Easy
Preparation
15 min
Origin
Italy
Allergens and ingredient analysis

Description

Smoked salmon salad is a fresh and light dish, perfect for summer. The smoked salmon pairs deliciously with the crunchy flavor of white celery and the sweetness of mangoes. The ingredients are enriched with toasted almonds and hard-boiled eggs to add a creamy touch. The sauce obtained from the combination of mustard, cream, and olive oil gives the preparation a harmonious taste. The combination of all these flavors creates an explosion of freshness in the mouth.

Ingredients

Servings
  • Smoked salmon200 g
  • Lettuce salad6 Leaves
  • Olive oil4 Tablespoons
    £3.17
  • Cucumber1 Unit
  • Arugula30 g
    £2.59
  • Lemon wedges2 Units
  • Sesame seedsto taste
  • Saltto taste

Nutritional values

396 kcal per serving · 391 g

Nutritional values

396 kcal per serving · 391 g

Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

Allergens and analysis

Fish and Sesame

Allergens and analysis

Fish and Sesame

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Preparation

  1. 1

    Step 1 of 3: Wash and dry the lettuce leaves. Arrange them on the serving plate.

  2. 2

    Step 2 of 3: Add the slices of smoked salmon, the cucumbers cut into rounds, and the arugula.

  3. 3

    Step 3 of 3: Add a pinch of salt and the oil. Then garnish with the lemon wedges and sesame seeds.

  • Not suitable for vegans
  • Not suitable for vegetarians
  • Suitable for pescatarians
  • Gluten-free
  • Lactose-free
  • Contains nickel
Calculated by Tuduu

Add £241.90 to get free shipping

In summary: Not suitable for vegans · Not suitable for vegetarians · Contains nickel · Allergens detected: Fish and Sesame

Allergens EU Regulation 1169/2011

  1. 1GlutenNot detected
  2. 2CrustaceansNot detected
  3. 3EggsNot detected
  4. 4FishDetected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy productsNot detected
  8. 8Tree nutsNot detected
  9. 9CeleryNot detected
  10. 10MustardNot detected
  11. 11SesameDetected
  12. 12SulphitesNot detected
  13. 13LupinNot detected
  14. 14MolluscsNot detected

In gray: not detectedDetected

Other sensitivities

Not detected
Milk · Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
Average valuesPer serving391 g · 1 of 2Per 100 g
Energy1,658 kJ396 kcal424 kJ101 kcal
Fat28.7 g7.35 g
of which saturated fatty acids4.14 g1.06 g
Carbohydrates7.38 g1.89 g
of which sugars5.51 g1.41 g
Fibre3.63 g0.93 g
Protein27.41 g7.02 g
Salt1.87 g0.48 g
  • Protein7.02 g · 28%
  • Carbohydrates1.89 g · 7%
  • Fat7.35 g · 65%
Calculated by Tuduu
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Tips and storage

Suggestions
  • Salad plate
Storage
Store in the refrigerator for up to 2 days
More information
It can be served as an appetizer or as a side dish

Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

Calculated by Tuduu
  • Standard shipping: £38.95
  • Free shipping from £241.90
  • View the return policy
  • 5.0 on Google Maps, 23 reviews by Emporion
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