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Stuffed peppers with rice and sausage are a tasty and colorful dish, perfect as a side dish or a main course. The combination of ingredients such as sausage, minced meat, and grated cheese gives an intense and irresistible flavor. The peppers are filled with a mix of rice and meat, then baked until soft and golden. An easy and delicious recipe to prepare to impress your guests.
Step 1 of 6: In a saucepan with a spoonful of oil, sauté the finely chopped onion, the skinless sausage cut into pieces, and the minced meat for a few minutes
Step 2 of 6: Add the rice, stir, and pour in the broth prepared separately with a stock cube; salt and cook for 12 minutes
Step 3 of 6: Stir in the egg and grated cheese
Step 4 of 6: With this mixture, fill the peppers previously washed, cut in half lengthwise, cleaned of seeds, and already arranged in a baking dish with 2 tablespoons of oil and 2 garlic cloves
Step 5 of 6: Make sure the filling does not reach all the way to the edge of the pepper halves, sprinkle with breadcrumbs, and bake in a preheated oven for 30 minutes
Step 6 of 6: They are also excellent cold
Recipe by
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Nickel to be checked · Allergens detected: Milk · Allergens to verify: Gluten
| Average values | Per serving385 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 2,728 kJ652 kcal | 709 kJ169 kcal |
| Fat | 32.61 g | 8.47 g |
| of which saturated fatty acids | 12.86 g | 3.34 g |
| Carbohydrates | 58.87 g | 15.29 g |
| of which sugars | 9.36 g | 2.43 g |
| Fibre | 4.7 g | 1.22 g |
| Protein | 25.41 g | 6.6 g |
| Salt | 2.62 g | 0.68 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@emporion.it.
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