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Recipe by Fitporn® - Healthy Food, Looking Good.
Very soft, delicious, and egg-free.
Portion: the weight of the ingredients divided by 6 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 5: Cook the carrots or pumpkin pieces and mash into a puree.
Step 2 of 5: In a bowl, combine the dry ingredients and immediately after add the liquids and remaining ingredients.
Step 3 of 5: Mix everything with a spoon or fork without leaving lumps, obtaining a smooth and thick mixture.
Step 4 of 5: Pour into a 22 cm bundt cake pan.
Step 5 of 5: Bake in a preheated static oven for 25 minutes at 180 degrees Celsius.
In summary: Not suitable for vegans · Nickel to be checked · Allergens detected: Gluten and Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving101 g · 1 of 6 | Per 100 g |
|---|---|---|
| Energy | 1,200 kJ287 kcal | 1,190 kJ284 kcal |
| Fat | 15.31 g | 15.18 g |
| of which saturated fatty acids | 2.99 g | 2.97 g |
| Carbohydrates | 40.98 g | 40.64 g |
| of which sugars | 3.24 g | 3.21 g |
| Fibre | 1.95 g | 1.93 g |
| Protein | 5.15 g | 5.11 g |
| Salt | 0.21 g | 0.21 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
