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  4. Overnight oats - no-cook porridge
Overnight oats - no-cook porridge

Overnight oats - no-cook porridge

Recipe by

Difficulty
Easy
Preparation
10 min
Origin
Italy, Lombardia

Description

A delicious and healthy breakfast or snack.

Ingredients

Servings
  • Weetabix biscuits2 Units
  • Greek yogurt150 g
  • Milk or water40 ml
  • Sweetener (zero drops flavor as desired)to taste
  • Topping

  • Cocoa10 g
  • Drops zero sugar-free sweetener dropsto taste
  • Water30 ml
  • Chocolate protein cream1 Tablespoon
  • Peanut butter1 Teaspoon
  • Creators
  • Media
  • About us
    Breakfast
    Fitporn® - Healthy Food, Looking Good.
    Allergens and ingredient analysis

    Allergens and analysis

    Gluten, Peanuts, and Milk and dairy products

    Allergens and analysis

    Gluten, Peanuts, and Milk and dairy products

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    Preparation

    1. 1

      Step 1 of 7: Crumble the two Weetabix biscuits onto a plate.

    2. 2

      Step 2 of 7: Add the milk and Greek yogurt.

    3. 3

      Step 3 of 7: Mix everything well and pour the resulting mixture into a bowl.

    4. 4

      Step 4 of 7: Prepare the cream by mixing cocoa, sweetener, water, and protein cream.

    5. 5

      Step 5 of 7: Pour the cocoa cream over the mixture in the bowl.

    6. 6

      Step 6 of 7: Leave to rest in the refrigerator overnight.

    7. 7

      Step 7 of 7: The next morning, decorate with peanut butter and enjoy.

    • Not suitable for vegans
    • Suitable for vegetarians
    • Suitable for pescatarians
    • Contains gluten
    • Contains lactose
    • Contains nickel
    Calculated by Tuduu

    In summary: Not suitable for vegans · Contains lactose · Contains nickel · Allergens detected: Gluten, Peanuts, and Milk and dairy products

    Allergens EU Regulation 1169/2011

    1. 1GlutenDetected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsDetected
    6. 6SoyNot detected
    7. 7Milk and dairy productsDetected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Milk · Legumes

    Tips and storage

    Storage
    Store in the refrigerator overnight
    More information
    Fitchef: @clari_lifestyle

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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