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Water cakes made without butter and without eggs, ideal for a light breakfast or a tasty snack. Cooked in an air fryer or in the oven.
Step 1 of 5: Combine all the ingredients in a bowl.
Step 2 of 5: Mix well until you obtain a smooth batter.
Step 3 of 5: Pour the mixture into lightly greased molds.
Step 4 of 5: Cook in an air fryer at 160°C for 15 minutes or in the oven at 170°C for 25 minutes.
Step 5 of 5: Check the cooking time depending on the air fryer or oven used.
Recipe by
Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Contains lactose · Contains nickel · Allergens detected: Milk
| Average values | Per serving70 g · 1 of 2 | Per 100 g |
|---|---|---|
| Energy | 1,100 kJ263 kcal | 1,583 kJ378 kcal |
| Fat | 15.69 g | 22.58 g |
| of which saturated fatty acids | 2.52 g | 3.62 g |
| Carbohydrates | 45.91 g | 66.06 g |
| of which sugars | 7.77 g | 11.18 g |
| Fibre | 0.62 g | 0.89 g |
| Protein | 2.57 g | 3.7 g |
| Salt | 0.26 g | 0.37 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@emporion.it.
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