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Emporion
5.0
23 reviews · Google Maps

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  4. Pumpkin velouté with dulse and Neptune’s Bliss
Pumpkin velouté with dulse and Neptune’s Bliss

Pumpkin velouté with dulse and Neptune’s Bliss

Recipe by

Difficulty
Easy
Preparation
10 min
Cooking
20 min
Origin
United States

Description

A creamy, plant-based pumpkin velouté enriched with the natural umami of dulse and the savory crunch of Neptune’s Bliss crackers. Warm, nourishing comfort food that shows how seaweed can elevate everyday cooking.

Ingredients

Servings
  • Pumpkin, peeled and diced800 g
  • Potato, peeled and diced200 g
  • Onion, sliced80 g
  • Vegetable stock600 ml
  • Dulse flakes3 g
    This product cannot be shipped to the selected country
    £9.17
  • Neptune’s bliss, crushed (cracker)30 g
  • Extra virgin olive oil20 ml
  • Saltto taste
  • Pepperto taste
  • Nutmegto taste
  • Creators
  • Media
  • About us
    First courses
    KelpEat - Ocean Healthy Bites
    Allergens and ingredient analysis

    Allergens and analysis

    No allergens detected

    Allergens and analysis

    No allergens detected

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    Preparation

    1. 1

      Step 1 of 5: Heat the olive oil in a pot and gently soften the sliced onion for 3–4 minutes, until it is soft and translucent.

    2. 2

      Step 2 of 5: Add the pumpkin and potato, stirring to coat them with the oil, then pour in the vegetable stock to cover the vegetables.

    3. 3

      Step 3 of 5: Bring to a boil, then simmer for 18–20 minutes, or until the vegetables are completely tender.

    4. 4

      Step 4 of 5: Blend the mixture until smooth and silky, then season with salt, pepper, and a pinch of nutmeg.

    5. 5

      Step 5 of 5: Divide the velouté among bowls and finish with dulse flakes for umami depth and a generous crumble of Neptune’s Bliss for savory crunch.

    • Suitable for vegans
    • Suitable for vegetarians
    • Suitable for pescatarians
    • Gluten-free
    • Lactose-free
    • Contains nickel
    Calculated by Tuduu

    In summary: Contains nickel

    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detected

    Other sensitivities

    Not detected
    Milk · Legumes · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Nightshades

    Tips and storage

    Suggestions
    • Pot
    • Immersion blender or blender
    • Cutting board and knife

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu
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  • 5.0 on Google Maps, 23 reviews by Emporion