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  4. Fried rice (yakimeshi) with vegetables and shrimp
Fried rice (yakimeshi) with vegetables and shrimp

Fried rice (yakimeshi) with vegetables and shrimp

Recipe by

Difficulty
Easy
Preparation
25 min
Cooking
20 min
Origin
China, Lazio

Description

A delicious fried rice inspired by Asian cuisine, enriched with crisp vegetables and succulent shrimp. Perfect for an exotic and tasty lunch or dinner!

Ingredients

Servings
  • Basmati rice300 g
  • Carrots2 Units
  • Zucchini2 Units
  • Spring onion1 Unit
  • Eggs2 Units
  • Shrimp tails300 g
  • Soy sauceto taste
  • Olive oilto taste
  • Creators
  • Media
  • About us
    First courses
    Taniago74_cucinapertutti
    Allergens and ingredient analysis

    Nutritional values

    269 kcal per serving · 425 g

    Nutritional values

    269 kcal per serving · 425 g

    Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Crustaceans, Eggs, and Soy

    Allergens and analysis

    Crustaceans, Eggs, and Soy

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    Preparation

    1. 1

      Step 1 of 6: In a wok, pour in the oil and sauté the finely chopped spring onion.

    2. 2

      Step 2 of 6: Add the diced carrots and zucchini and cook until they soften slightly (they should still remain a little crisp).

    3. 3

      Step 3 of 6: Pour in the eggs and, using a spatula, scramble them and mix them with the vegetables.

    4. 4

      Step 4 of 6: Add the rice (previously cooked in salted water) and continue stirring.

    5. 5

      Step 5 of 6: Pour in a small cup of soy sauce and finally add the shrimp (previously blanched).

    6. 6

      Step 6 of 6: Let it flavor for a couple of minutes and then plate with a sprinkle of sesame seeds.

    • Not suitable for vegans
    • Not suitable for vegetarians
    • Suitable for pescatarians
    • Gluten-free
    • Lactose-free
    • Contains nickel
    Calculated by Tuduu

    In summary: Not suitable for vegans · Not suitable for vegetarians · Contains nickel · Allergens detected: Crustaceans, Eggs, and Soy

    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansDetected
    3. 3EggsDetected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyDetected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Milk · Flavors · Coffee · Einkorn wheat
    Detected
    Legumes · Nightshades · Tomato
    Average valuesPer serving425 g · 1 of 4Per 100 g
    Energy1,125 kJ269 kcal265 kJ63 kcal
    Fat4.42 g1.04 g
    of which saturated fatty acids0.94 g0.22 g
    Carbohydrates32.43 g7.63 g
    of which sugars10.67 g2.51 g
    Fibre5.82 g1.37 g
    Protein23.93 g5.63 g
    Salt0.21 g0.05 g
    • Protein5.63 g · 36%
    • Carbohydrates7.63 g · 49%
    • Fat1.04 g · 15%
    Calculated by Tuduu

    Tips and storage

    Suggestions
    • Wok
    Storage
    Refrigerator
    More information
    It is recommended to eat the dish immediately after preparation to best enjoy its freshness and flavor. It can be served with soy sauce and a squeeze of lime. Ideal to enjoy with friends and family, perhaps during an Asian-themed evening!

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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