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  4. Bread and tomato with Buondioli oil
Bread and tomato with Buondioli oil

Bread and tomato with Buondioli oil

Recipe by

Difficulty
Easy
Preparation
2 min
Origin
Italy, Puglia

Description

A simple and traditional recipe: bread rubbed with tomato, seasoned with salt, oregano and a drizzle of BuondiOli extra virgin olive oil for a summery, authentic flavor.

Ingredients

Servings
  • Ingredients for 2 people

  • 4 slices of durum wheat bread4 Units
  • Tomatoes2 Units
  • Extra virgin olive oilto taste
    £16.01
  • Saltto taste
  • Oreganoto taste
  • Creators
  • Media
  • About us
    Mains
    BUONDIOLI
    Allergens and ingredient analysis

    Nutritional values

    295 kcal per serving · 300 g

    Nutritional values

    295 kcal per serving · 300 g

    Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Gluten

    Allergens and analysis

    Gluten

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    Preparation

    1. 1

      Step 1 of 4: Lightly toast the bread slices until crisp.

    2. 2

      Step 2 of 4: Cut the tomatoes in half and rub the flesh directly onto the toasted bread slices until the bread is soaked with the juice and flavor of the tomato.

    3. 3

      Step 3 of 4: Add a pinch of salt and a sprinkle of oregano on each slice.

    4. 4

      Step 4 of 4: Drizzle generously with EVO oil (raw oil) and serve immediately.

    • Suitable for vegans
    • Suitable for vegetarians
    • Suitable for pescatarians
    • Contains gluten
    • Lactose-free
    • Contains nickel
    Calculated by Tuduu

    In summary: Contains nickel · Allergens detected: Gluten

    Allergens EU Regulation 1169/2011

    1. 1GlutenDetected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Milk · Legumes · Flavors · Coffee · Einkorn wheat
    Detected
    Nightshades · Tomato
    Average valuesPer serving300 g · 1 of 2Per 100 g
    Energy1,234 kJ295 kcal411 kJ98 kcal
    Fat2.31 g0.77 g
    of which saturated fatty acids0.42 g0.14 g
    Carbohydrates56.19 g18.73 g
    of which sugars9.3 g3.1 g
    Fibre7.41 g2.47 g
    Protein12.09 g4.03 g
    Salt0.66 g0.22 g
    • Protein4.03 g · 16%
    • Carbohydrates18.73 g · 76%
    • Fat0.77 g · 8%
    Calculated by Tuduu

    Tips and storage

    Suggestions
    • Toaster or pan for toasting bread
    • Knife
    More information
    It is recommended to use very ripe tomatoes and a good extra virgin olive oil to enhance the flavors. Serve immediately to keep the bread crisp.

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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  • 5.0 on Google Maps, 23 reviews by Emporion