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Emporion
5.0
23 reviews · Google Maps

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  • Anchovies with green sauce
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    Anchovies with green sauce

    Anchovies with green sauce

    Recipe by

    Difficulty
    Medium
    Preparation
    20 min
    Origin
    Italy, Piemonte

    Description

    Anchovies with green sauce is a traditional Italian appetizer made with anchovies marinated with garlic, parsley, basil, chili pepper and olive oil. This fresh and flavorful dish is perfect to start a meal or to be served as a snack during an aperitif. Salted anchovies are desalted, then marinated with an aromatic sauce made from fresh herbs. The result is a tasty and slightly spicy appetizer that pairs well with bread crostini or bruschetta.

    Ingredients

    Servings
    • Salted anchovies10 Units
    • Garlic1 Clove
      £4.59
    • Parsleyto taste
    • Olive oilto taste
      £3.17
    • Chili pepperto taste
      £1.00
    • Saltto taste
    Appetizers
    Emporion
    Allergens and ingredient analysis

    Nutritional values

    415 kcal per serving · 353 g

    Nutritional values

    415 kcal per serving · 353 g

    Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Fish

    Allergens and analysis

    Fish

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    Preparation

    1. 1

      Step 1 of 3: Rinse the anchovies well. Remove the bones and gut them. Crush in a mortar: garlic, parsley and oil.

    2. 2

      Step 2 of 3: Add chili pepper and salt, then coat the anchovies with the resulting mixture.

    3. 3

      Step 3 of 3: Let them marinate in the fridge for a few hours before serving.

    • Not suitable for vegans
    • Not suitable for vegetarians
    • Suitable for pescatarians
    • Gluten-free
    • Lactose-free
    • Nickel to be checked
    Calculated by Tuduu

    In summary: Not suitable for vegans · Not suitable for vegetarians · Nickel to be checked · Allergens detected: Fish

    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishDetected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Milk · Legumes · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Nightshades
    Average valuesPer serving353 g · 1 of 2Per 100 g
    Energy1,735 kJ415 kcal492 kJ118 kcal
    Fat7.76 g2.2 g
    of which saturated fatty acids2.04 g0.58 g
    Carbohydrates6.06 g1.72 g
    of which sugars6.06 g1.72 g
    Fibre0.07 g0.02 g
    Protein62.64 g17.77 g
    Salt8.99 g2.55 g
    • Protein17.77 g · 73%
    • Carbohydrates1.72 g · 7%
    • Fat2.2 g · 20%
    Calculated by Tuduu

    Tips and storage

    Suggestions
    • Sharp knife
      Steak or pizza knife Flat stainless steel line
      Spaghetti & Mandolino

      Steak or pizza knife Flat stainless steel line

      £ 11.59

    • Glass bowl
    • Bowl
    • Mortar

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

    Add £241.90 to get free shipping

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    • Raw Anchovies with Lemon
      10 minMedium

      Raw Anchovies with Lemon

    • Anchovies in a Baking Dish
      30 minEasy

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    • Anchovies with Chili Pepper
      10 minMedium

      Anchovies with Chili Pepper

    • Anchovies with Pesto
      15 minEasy

      Anchovies with Pesto

    All recipes by Emporion
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  • 5.0 on Google Maps, 23 reviews by Emporion