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Emporion
5.0
23 reviews · Google Maps

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Marinated Anchovies

Marinated Anchovies

Recipe by

Difficulty
Medium
Preparation
20 min
Origin
Italy

Description

Marinated anchovies are a tasty appetizer made with fresh anchovies marinated in olive oil, lemon and spices. Perfect to enjoy during the summer.

Ingredients

Servings
  • Fresh anchovies400 g
    £4.25
  • Garlicto taste
    £4.59
  • Lemon (juice)to taste
  • Whole grain mustard1 Teaspoon
    £3.92
  • Extra virgin olive oilto taste
    £3.17
  • Saltto taste
  • Whole peppercornsto taste
  • Creators
  • Media
  • About us
    Appetizers
    Emporion
    Allergens and ingredient analysis

    Nutritional values

    97 kcal per serving · 101 g

    Nutritional values

    97 kcal per serving · 101 g

    Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Fish and Mustard

    Allergens and analysis

    Fish and Mustard

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    Preparation

    1. 1

      Step 1 of 1: Gut the anchovies by removing their heads, then open them along the belly line, remove the bones and, still opened like a book, place them on a plate; season them with the juice of half a lemon, a pinch of salt, a grind of pepper, slices of fresh garlic and a drizzle of oil, then leave them to marinate in a cool place, covered with cling film, for at least 2 hours

    • Not suitable for vegans
    • Not suitable for vegetarians
    • Suitable for pescatarians
    • Gluten-free
    • Lactose-free
    • Nickel-free
    Calculated by Tuduu

    In summary: Not suitable for vegans · Not suitable for vegetarians · Allergens detected: Fish and Mustard

    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishDetected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardDetected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Milk · Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Average valuesPer serving101 g · 1 of 4Per 100 g
    Energy405 kJ97 kcal400 kJ96 kcal
    Fat2.65 g2.62 g
    of which saturated fatty acids1.3 g1.28 g
    Carbohydrates1.57 g1.55 g
    of which sugars1.51 g1.49 g
    Fibre0.04 g0.04 g
    Protein16.86 g16.65 g
    Salt0.1 g0.1 g
    • Protein16.65 g · 69%
    • Carbohydrates1.55 g · 6%
    • Fat2.62 g · 25%
    Calculated by Tuduu

    Tips and storage

    Suggestions
    • Knife
      Steak or pizza knife Flat stainless steel line
      Spaghetti & Mandolino

      Steak or pizza knife Flat stainless steel line

      £ 11.59

    • Bowl

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

    Add £241.90 to get free shipping

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  • 5.0 on Google Maps, 23 reviews by Emporion