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Recipe by
Marinated anchovies are a tasty appetizer made with fresh anchovies marinated in olive oil, lemon and spices. Perfect to enjoy during the summer.




Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.


Step 1 of 1: Gut the anchovies by removing their heads, then open them along the belly line, remove the bones and, still opened like a book, place them on a plate; season them with the juice of half a lemon, a pinch of salt, a grind of pepper, slices of fresh garlic and a drizzle of oil, then leave them to marinate in a cool place, covered with cling film, for at least 2 hours
In summary: Not suitable for vegans · Not suitable for vegetarians · Allergens detected: Fish and Mustard
In gray: not detectedDetected
| Average values | Per serving101 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 405 kJ97 kcal | 400 kJ96 kcal |
| Fat | 2.65 g | 2.62 g |
| of which saturated fatty acids | 1.3 g | 1.28 g |
| Carbohydrates | 1.57 g | 1.55 g |
| of which sugars | 1.51 g | 1.49 g |
| Fibre | 0.04 g | 0.04 g |
| Protein | 16.86 g | 16.65 g |
| Salt | 0.1 g | 0.1 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
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