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  1. Asparagus velouté
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Asparagus velouté
First courses

Asparagus velouté

Recipe by Emporion

Difficulty
Medium
Preparation
15 min
Cooking
20 min
Origin
Italy
Allergens and ingredient analysis

Description

Asparagus velouté is a delicate, silky cream, perfect as a light yet tasty first course. The asparagus is cooked and then blended together with chicken broth, flour, and egg yolk to obtain a creamy consistency. The cream and butter add a touch of richness, and the salt brings the flavors into balance. This recipe is typical of Italian cuisine and is ideal for spring, when asparagus is in season.

Ingredients

Servings
  • Asparagus800 g
  • Chicken broth (or veal broth)200 cl
  • Flour70 g
  • Egg yolkto taste
  • Cream4 Tablespoons
  • Butter70 g
  • Saltto taste

Nutritional values

290 kcal per serving · 247 g

Nutritional values

290 kcal per serving · 247 g

Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

Allergens and analysis

Gluten, Eggs, and Milk and dairy products

Allergens and analysis

Gluten, Eggs, and Milk and dairy products

Preparation

  1. 1

    Step 1 of 9: Clean and wash the asparagus thoroughly, cut it into pieces, discarding the toughest part without hesitation.

  2. 2

    Step 2 of 9: In a saucepan, melt the butter over low heat; before it takes on color, add the flour in several batches, stirring continuously so that no lumps form.

  3. 3

    Step 3 of 9: When the mixture is golden, gradually add the hot broth, working continuously with a whisk.

  4. 4

    Step 4 of 9: Then bring the broth to a boil and add the asparagus to the saucepan.

  5. 5

    Step 5 of 9: Season with salt and cook over moderate heat for 45 minutes, then turn off the heat and let it cool slightly.

  6. 6

    Step 6 of 9: Pass through a food mill with the fine holes, put it back into the cooking saucepan, and place over the heat.

  7. 7

    Step 7 of 9: In a separate bowl, blend the egg yolk with the cream.

  8. 8

    Step 8 of 9: When the asparagus purée is almost boiling, pour in the egg and cream mixture, mix very well, and turn off the heat.

  9. 9

    Step 9 of 9: Serve the velouté with tiny croutons of bread fried and browned in plenty of butter.

  • Not suitable for vegans
  • Not suitable for vegetarians
  • Not suitable for pescatarians
  • Contains gluten
  • Contains lactose
  • Contains nickel
Calculated by Tuduu

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In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, and Milk and dairy products

Allergens EU Regulation 1169/2011

  1. 1GlutenDetected
  2. 2CrustaceansNot detected
  3. 3EggsDetected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy productsDetected
  8. 8Tree nutsNot detected
  9. 9CeleryNot detected
  10. 10MustardNot detected
  11. 11SesameNot detected
  12. 12SulphitesNot detected
  13. 13LupinNot detected
  14. 14MolluscsNot detected

In gray: not detectedDetected

Other sensitivities

Not detected
Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
Detected
Milk
Average valuesPer serving247 g · 1 of 4Per 100 g
Energy1,214 kJ290 kcal492 kJ118 kcal
Fat18.72 g7.58 g
of which saturated fatty acids10.94 g4.43 g
Carbohydrates19.69 g7.97 g
of which sugars7.46 g3.02 g
Fibre4.59 g1.86 g
Protein9.56 g3.87 g
  • Protein3.87 g · 13%
  • Carbohydrates7.97 g · 28%
  • Fat7.58 g · 59%
Calculated by Tuduu

Tips and storage

Suggestions
  • Pan
    Red non-stick pan 1965 Vintage Quarzo Nero
    Spaghetti & Mandolino

    Red non-stick pan 1965 Vintage Quarzo Nero

    £ 41.54

  • Blender
  • Wooden spoon
Storage
Store the asparagus velouté in the refrigerator for up to 2 days
More information
It can be served either hot or cold

Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

Calculated by Tuduu

Other recipes by Emporion

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    Carrot velouté

  • Broad bean velouté
    50 minMedium

    Broad bean velouté

  • Lentil velouté
    45 minMedium

    Lentil velouté

  • Chestnut velouté
    50 minMedium

    Chestnut velouté

All recipes by Emporion