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  1. Carrot velouté
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Carrot velouté
First courses

Carrot velouté

Recipe by Emporion

Difficulty
Easy
Preparation
15 min
Cooking
25 min
Origin
Italy
Allergens and ingredient analysis

Description

Carrot velouté is a creamy and delicate side dish, perfect to serve during the colder months. The carrots and potatoes are cooked and then blended with vegetable broth to obtain a silky consistency. This velouté is enriched with egg yolks and plain yogurt, which add a note of freshness. A pinch of chopped parsley completes the dish, giving it a touch of color and flavor. Enjoy carrot velouté as a side dish or as a light main course.

Ingredients

Servings
  • Carrots400 g
  • Potatoes2 Units
  • Butter50 g
  • Onion1 Unit
  • Broth100 cl
  • Egg yolks2 Units
  • Plain yogurt4 Tablespoons
  • Chopped parsley1 Tablespoon

Nutritional values

324 kcal per serving · 303 g

Nutritional values

324 kcal per serving · 303 g

Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

Allergens and analysis

Eggs and Milk and dairy products

Allergens and analysis

Eggs and Milk and dairy products

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Preparation

  1. 1

    Step 1 of 5: Wash and slice the carrots and sauté them in butter with the potatoes cut into chunks and the chopped onion.

  2. 2

    Step 2 of 5: Moisten with the broth and cook for 1 hour.

  3. 3

    Step 3 of 5: Let cool and then blend.

  4. 4

    Step 4 of 5: Beat the egg yolks with the yogurt and a spoonful of parsley and combine everything with the blended mixture.

  5. 5

    Step 5 of 5: Put back on the heat, let it simmer for a few minutes, and then serve.

  • Not suitable for vegans
  • Suitable for vegetarians
  • Suitable for pescatarians
  • Gluten-free
  • Contains lactose
  • Contains nickel
Calculated by Tuduu

In summary: Not suitable for vegans · Contains lactose · Contains nickel · Allergens detected: Eggs and Milk and dairy products

Allergens EU Regulation 1169/2011

  1. 1GlutenNot detected
  2. 2CrustaceansNot detected
  3. 3EggsDetected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy productsDetected
  8. 8Tree nutsNot detected
  9. 9CeleryNot detected
  10. 10MustardNot detected
  11. 11SesameNot detected
  12. 12SulphitesNot detected
  13. 13LupinNot detected
  14. 14MolluscsNot detected

In gray: not detectedDetected

Other sensitivities

Not detected
Legumes · Flavors · Coffee · Einkorn wheat · Tomato
Detected
Milk · Nightshades
Average valuesPer serving303 g · 1 of 4Per 100 g
Energy1,357 kJ324 kcal449 kJ107 kcal
Fat17.88 g5.91 g
of which saturated fatty acids8.8 g2.91 g
Carbohydrates30.43 g10.06 g
of which sugars12.04 g3.98 g
Fibre6.59 g2.18 g
Protein8.71 g2.88 g
Salt0.15 g0.05 g
  • Protein2.88 g · 11%
  • Carbohydrates10.06 g · 38%
  • Fat5.91 g · 51%
Calculated by Tuduu

Tips and storage

Suggestions
  • Pan
    Red non-stick pan 1965 Vintage Quarzo Nero
    Spaghetti & Mandolino

    Red non-stick pan 1965 Vintage Quarzo Nero

    £ 41.54

  • Blender

Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

Calculated by Tuduu

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