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Recipe by Emporion
Asparagus with cheese is a delicious side dish made with fresh asparagus gratinated with Emmenthal cheese.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 2: Boil the asparagus in salted boiling water, drain them, place them in a pan with the melted butter, let them take on flavor, and sprinkle them with the grated cheese.
Step 2 of 2: Cover and cook for 2--3 minutes to melt the cheese.
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In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Contains lactose · Contains nickel · Allergens detected: Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving200 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 782 kJ187 kcal | 391 kJ93 kcal |
| Fat | 12.9 g | 6.45 g |
| of which saturated fatty acids | 7.66 g | 3.83 g |
| Carbohydrates | 6.04 g | 3.02 g |
| of which sugars | 5.96 g | 2.98 g |
| Fibre | 3.68 g | 1.84 g |
| Protein | 10.14 g | 5.07 g |
| Salt | 0.22 g | 0.11 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
