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  4. Asparagus with Ham
Asparagus with Ham

Asparagus with Ham

Recipe by

Difficulty
Medium
Preparation
10 min
Cooking
15 min
Origin
Italy, Lombardia

Description

Asparagus with ham is a delicious spring side dish. This simple recipe combines the bitterness of asparagus with the salty flavor of prosciutto crudo. Everything is enriched with butter and grated Parmesan cheese.

Ingredients

Servings
  • Asparagus (bunches of 1000 g)1,000 g
  • Prosciutto crudo100 g
    £28.19
  • Butter60 g
  • Parmesan cheese50 g
    £11.51
  • Saltto taste

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Preparation

  1. 1

    Step 1 of 5: Trim the asparagus and boil them in an asparagus pot with slightly salted water, leaving them rather al dente; drain them, cut off the tough part with a knife, and divide them into bundles of 3 or 4 asparagus each.

  2. 2

    Step 2 of 5: Wrap each bundle with a slice of prosciutto crudo and place the bundles in a buttered baking dish.

  3. 3

    Step 3 of 5: Pour over the rest of the butter, melted in a small pan.

  4. 4

    Step 4 of 5: Sprinkle the bundles with the grated Parmesan, distributing it evenly.

  5. 5

    Step 5 of 5: Put the baking dish in a preheated oven at 200 degrees and leave it until the surface of the preparation is gratinated.

Side dishes
Emporion
  • Not suitable for vegans
  • Not suitable for vegetarians
  • Not suitable for pescatarians
  • Gluten-free
  • Contains lactose
  • Contains nickel
Allergens and ingredient analysisCalculated by Tuduu

Nutritional values

312 kcal per serving · 303 g

Nutritional values

312 kcal per serving · 303 g
Average valuesPer serving303 g · 1 of 4Per 100 g
Energy1,304 kJ312 kcal431 kJ103 kcal
Fat20.78 g6.87 g
of which saturated fatty acids11.31 g3.74 g
Carbohydrates8.5 g2.81 g
of which sugars8.5 g2.81 g
Fibre5.26 g1.74 g
Protein20.3 g6.71 g
Salt1.48 g0.49 g

Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

  • Protein6.71 g · 27%
  • Carbohydrates2.81 g · 11%
  • Fat6.87 g · 62%
Calculated by Tuduu

Allergens and analysis

Milk and dairy products

Allergens and analysis

Milk and dairy products

Allergens EU Regulation 1169/2011

  1. 1GlutenNot detected
  2. 2CrustaceansNot detected
  3. 3EggsNot detected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy products
Detected
  • 8Tree nutsNot detected
  • 9CeleryNot detected
  • 10MustardNot detected
  • 11SesameNot detected
  • 12SulphitesNot detected
  • 13LupinNot detected
  • 14MolluscsNot detected
  • In gray: not detectedDetected

    Other sensitivities

    Not detected
    Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Milk

    In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Milk and dairy products

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    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu
    • Standard shipping: £38.95
    • Free shipping from £241.90
    • View the return policy
  • 5.0 on Google Maps, 23 reviews by Emporion
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