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Recipe by
A fresh and light side dish that combines creamy avocado with ripe tomatoes and the citrus touch of lemon. The freshness of mint and olive oil complete this delightful combination of flavors. Perfect to serve with grilled meat or as an accompaniment to a pasta dish.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 4: Peel the avocados, remove the pit and cut the flesh into small pieces.
Step 2 of 4: Drizzle with lemon juice so it does not turn brown.
Step 3 of 4: Cut the cherry tomatoes in half and finely slice the onion.
Step 4 of 4: Combine all the ingredients and season with salt, oil and chopped fresh basil. Mix well and serve.
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In summary: Contains nickel
In gray: not detected
| Average values | Per serving625 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 1,245 kJ298 kcal | 199 kJ48 kcal |
| Fat | 18.31 g | 2.93 g |
| of which saturated fatty acids | 2 g | 0.32 g |
| Carbohydrates | 21.69 g | 3.47 g |
| of which sugars | 21.69 g | 3.47 g |
| Fibre | 7.5 g | 1.2 g |
| Protein | 8.81 g | 1.41 g |
| Salt | 0.06 g | 0.01 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
