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Emporion
5.0
23 reviews · Google Maps

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Bread and Cabbage Soup

Bread and Cabbage Soup

Recipe by

Difficulty
Medium
Preparation
20 min
Cooking
40 min
Origin
Italy, Toscana

Description

Bread and Cabbage Soup is a traditional dish of Tuscan cuisine. It is a rich and tasty soup, perfect to enjoy during cold winter days. Black cabbage, potatoes and soaked beans are the main ingredients that give this soup a unique and nutritious flavor. Once ready, the soup is served with a sprinkling of grated grana cheese that melts into the hot broth, making the dish even more delicious.

Ingredients

Servings
  • Black cabbage500 g
  • Potatoes4 Units
  • Onion1 Unit
  • Soaked beans300 g
  • Celery2 Stalks
  • Tomato sauce2 Tablespoons
  • Olive oil2 Tablespoons
    £3.17
  • Grated grana cheeseto taste
  • Creators
  • Media
  • About us
    First courses
    Emporion
    Allergens and ingredient analysis

    Nutritional values

    370 kcal per serving · 477 g

    Nutritional values

    370 kcal per serving · 477 g

    Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Milk and dairy products and Celery

    Allergens and analysis

    Milk and dairy products and Celery

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    Preparation

    1. 1

      Step 1 of 6: Chop the onion and celery together and sauté them with the oil in a casserole dish

    2. 2

      Step 2 of 6: Separately cut the cabbage into thin slices and keep it in cold water for a few minutes, then without draining it, add it to the sauté

    3. 3

      Step 3 of 6: Add the potatoes cut into cubes as well, without adding water, since the cabbage water will be enough, and let all the vegetables flavor for about ten minutes

    4. 4

      Step 4 of 6: Separately you will have boiled the beans; pass half of them through a sieve and add them to the vegetables together with their cooking water, as much as needed to make the soup

    5. 5

      Step 5 of 6: As soon as the potatoes have softened a little, mash them with a fork, adjust the salt and finish cooking

    6. 6

      Step 6 of 6: Put two slices of toasted bread at the bottom of each bowl, sprinkle them with cheese and pour in the hot soup

    • Not suitable for vegans
    • To be checked for vegetarians
    • To be checked for pescatarians
    • Gluten-free
    • Contains lactose
    • Contains nickel
    Calculated by Tuduu

    Add £241.90 to get free shipping

    In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Contains lactose · Contains nickel · Allergens detected: Milk and dairy products and Celery

    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsDetected
    8. 8Tree nutsNot detected
    9. 9CeleryDetected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Flavors · Coffee · Einkorn wheat
    Detected
    Milk · Legumes · Nightshades · Tomato
    Average valuesPer serving477 g · 1 of 4Per 100 g
    Energy1,549 kJ370 kcal325 kJ78 kcal
    Fat7.39 g1.55 g
    of which saturated fatty acids1.14 g0.24 g
    Carbohydrates59.63 g12.5 g
    of which sugars5.96 g1.25 g
    Fibre16.27 g3.41 g
    Protein13.31 g2.79 g
    Salt0.1 g0.02 g
    • Protein2.79 g · 15%
    • Carbohydrates12.5 g · 67%
    • Fat1.55 g · 18%
    Calculated by Tuduu
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    Tips and storage

    Suggestions
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    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu
    • Standard shipping: £38.95
    • Free shipping from £241.90
    • View the return policy
  • 5.0 on Google Maps, 23 reviews by Emporion
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