Cauliflower with Béchamel Sauce is a delicious side dish made with gratinated cauliflower in béchamel sauce, enriched with Parmesan cheese and crispy breadcrumbs. This dish is typical of Italian cuisine and is an excellent option for enhancing everyday meals.
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Steam the cauliflowers, drain them while still al dente, and arrange them in a baking dish previously greased with oil and sprinkled with breadcrumbs
Cover them with the béchamel sauce, which you will have prepared by heating the oil, then incorporating the flour and gradually adding, while stirring, the hot cooking water from the cauliflowers, seasoned with a pinch of salt and thyme, until you obtain a smooth cream
After covering the cauliflowers with the sauce, sprinkle with grated Parmesan and bake for 20 minutes in a hot oven until a crust forms
The same can be done with Brussels sprouts and several other vegetables
Pot
Pan
Grater
Casserole Dish
Italia
| Energy (kcal) | 118.09 |
| Carbohydrates (g) | 6.3 |
| of which Sugars (g) | 1.94 |
| Fat (g) | 5.74 |
| of which Saturates (g) | 3.67 |
| Protein (g) | 9.62 |
| Fiber (g) | 1.96 |
| Sale (g) | 0.12 |
