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Recipe by Emporion
Feijoada is a typical dish of Brazilian cuisine. It is a tasty dish based on black beans and pork, enriched with sausage and smoked bacon. Onions, garlic and aromatics like parsley and bay leaf give it an irresistible flavor. Feijoada is a hearty and full-bodied dish, ideal for the colder months. Originating from Brazil, this recipe has become famous worldwide for its goodness and culinary tradition.
Portion: the weight of the ingredients divided by 6 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 7: Soak the beans overnight in a container with plenty of water and a bay leaf
Step 2 of 7: Use the same procedure with the pieces of pork
Step 3 of 7: Then boil them for half an hour to soften them and remove some fat
Step 4 of 7: Once drained, place them in a high-sided pot together with the beans and the sausage cut into pieces
Step 5 of 7: Cover with salted water and cook for two hours over low heat
Step 6 of 7: In a pan, sauté oil, garlic, onion and bacon, adding some of the bean broth and chopped parsley, then pour everything into the stew, stirring and letting it simmer over low heat until the feijoada is thick and the meats are well cooked
Step 7 of 7: Serve in earthenware bowls accompanied by a raw sauce prepared with finely chopped onion, parsley, garlic and tomato, oil, lemon juice and crushed chili pepper
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In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains nickel · Allergens to verify: Gluten
In gray: not detectedTo be verified
| Average values | Per serving458 g · 1 of 6 | Per 100 g |
|---|---|---|
| Energy | 3,176 kJ759 kcal | 694 kJ166 kcal |
| Fat | 31.03 g | 6.78 g |
| of which saturated fatty acids | 10.71 g | 2.34 g |
| Carbohydrates | 65.31 g | 14.27 g |
| of which sugars | 4.81 g | 1.05 g |
| Fibre | 35.42 g | 7.74 g |
| Protein | 41.1 g | 8.98 g |
| Salt | 1.05 g | 0.23 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
